Stillwater News

2010-04-18T12:17:00.000-05:00

We Have Moved!

We are now at www.stillwater-news.com

If you have us bookmarked on computer, be sure to change to the new url.

You don't want to miss out on any fun happenings in Stillwater!

Oklahoma Wondertorium Mega Plant Sale, Stillwater OK

2010-04-17T08:00:00.001-05:00

Stillwater OK

Stillwater News, Become A CASA Volunteer! Stillwater, Ok

2010-04-16T08:00:00.000-05:00

Stillwater, Ok

A Child Needs Your Voice

Free Training April 19th and 21st to become a CASA (Court Appointed Special Advocates for Children) Volunteer.
Call 405-624-2242 or email info@casaforkids.com

About CASA:
A CASA is the one person involved in a childs troubled life who can be the voice of common sense. The child welfare system needs that from CASA, to remind us that the hundreds of case numbers and hearings and pleadings and policies are all about one thing, the children. It's about a real live, breathing, feeling, and often hurting child.

More info at http://www.casaforkids.com/

New Healthy Menu at Aspen Coffee Company (Lakeview Pointe), Stillwater Ok

2010-04-15T08:00:00.001-05:00

Stillwater Ok

Aspen's New Healthy Menu they created with Fitness Together.

Click Here to View the menu

If you have had a chance to try any of the menu you items, let us know what you think in the comments.

Campbell Drug "Florajen (Probiotic)", Stillwater Ok

2010-04-14T08:00:00.000-05:00

Are you experiencing the following symptoms?

Bloating or Poor Digestion
Irritable Bowel Syndrome
Diarrhea (with or without taking an antibiotic)
Traveler's Diarrhea
Persistent or Anti-biotic assoicated Vaginitis

Do you have a child with the following symptoms?
Colic
Eczema and Allergies
Cold and Flu Symptoms
Diarrhea

Then Florajen, a Pro-biotic may be for you. One capsule taken daily may help to relieve some of your symptoms.

The Florajen Promise to you...
It's Safe, Affordable, and it works.

This product has a Money Back Guarantee. If you are not completely satisfied with the effectiveness of Florajen, they will refund your money... No questions asked.

For more information, please contact Maury Campbell at 405-707-3005, or online at www.florajen.com

Summer Activities in Stillwater, OK

2010-04-13T13:18:00.004-05:00

Stillwater Ok

Kids Kingdom Summer Camp: http://issuu.com/stillwaterokcoupons/docs/kids_kingdom_camp

Oklahoma Wonderturium Summer Camps:

Enrollment Begins April 1^stfor children 8 to 12 years of age.

June 8-10 Go Green!

June 15 -17 Bizarre Creatures

June 22-24 Excavating Egypt

June 29-July 1 Cruising Caves

July 6-8 Insect Adventure

A camp for 5 to 7 year olds, June 29 to July 1 (Discover Insects)

Online enrollment will be available for camps at http://www.okwondertorium.org/

Stillwater YMCA: Summer Camp-3 months of summer, Monday thru Friday from 7:15 to 5:30, full of fun with crafts, swimming, field trips and more. Breakfast, snack and lunch served.
All Year Swim, British Soccer camp and T-ball. For more info http://www.stillwaterymca.org/ (check after May 1st)

Stillwater Public Library Summer Programs: http://issuu.com/stillwaterokcoupons/docs/bookmarks-children-teen2009-no-marks

The City of Stillwater Multi Arts Center Summer Arts Program: http://stillwater.org/content/2010/mac-classes2010.php

Stillwater Public Swimming Pool: The Couch Park swimming pool offers daily open swim and swim lessons. Hours of operation are Monday - Saturday 1 PM - 5 PM and 7:30 PM - 9:30 PM, Sunday 1 PM - 5 PM. Contact Amy Jo Frazier at 747-8070 or visit http://stillwater.org/municipalpool.php

Swim Lessons by Amber Gray:

Sessions are for 2 weeks (8 classes total) and each class is approximately 30-40 min. long. Classes are taught Monday to Thursday with Fridays used as a make up day in case of bad weather.

Class sizes are small, no more than 5 students per class.

Private lessons are offered.

Classes are scheduled by Amber according to ages and ability to swim. First class begins at 9:00 and last class is usually 11:30.

Session 1: June 1^st thru 10^th

Session 2: June 14^th thru 24^th (evening classes will be offered during this session)

Session 3: July 12^th thru July 22^nd (evening classes will be offered during this session)

Classes are $60. Private lessons are $120. There is a multiple child discount for siblings.

Swim lessons held at the Links and you don't have to be a member to take the lessons. For more info learn2swimw_amber@yahoo.com or calling me at 405.880.0474.

Eagle Heights will be leading VBS "Egypt" style!
We will be following Joseph through his life journey from prison to Pharoah's palace. Through drama, music, games, family time, and a true Egyptian marketplace, children in Kindergarten through 5th grade will learn about God's love, find their own talents and abilities God has given them, learn about true forgiveness and the joy of family!
Dates are Monday, June 14 to Friday, June 18^th at 6-8:30 pm

Sunnybrook Christian Church “Reaching Out to Bring Families Together”.

June 6^th, 7^th, and 8^th FAMILYQUAKE!

Games, Entertainment and Light food/dessert each night

To register go to http://www.sunnybrookcc.org/pages/page.asp?page_id=50136 then click on upcoming events (Familyquake) or 377-0923

First Christian Church: Vacation Bible School, June 20^th to 24^th. For more info call 372-7722

Countryside Baptist Church: Vacation Bible School, June 28^th to July 1^st, 9am to noon. For more info call 372-2023

First United Methodist Church: Vacation Bible School, July 18^th to 22^nd at 6:30pm to 8pm. For more info call 533-2456

Summer Activities in Oklahoma City: http://www.metrofamilymagazine.com/2010-summer-camps-and-activities-guide

Planning a Stay-cation in Oklahoma: www.exploringok.com

If you know of any more fun activities happening this summer, please leave a comment and let us know.

PROJECT: HEAR ME ROAR!, Stillwater OK

2010-04-13T08:00:00.002-05:00

Stillwater OK

by Shelley Gray with step4wardfitness.com

PROJECT: HEAR ME ROAR! (not just for the ladies)

THIS?

OR THAT!

So your belly’s looking more like a laundry bag than a washboard. You made a New Year’s resolution– for the eighth year running – to lose enough girth to take your clothes out of the Museum of Waist lines (formerly known as your closet). Did you mean for that resolution to become an annual April Fool’s joke you play on yourself?

You say you really do want to lose that belly, perhaps even develop some abdominal definition in the process? The good news - it is possible! All it takes is some time, discipline, hard work, and most important, a different approach to your lifestyle.

Your first task (and fortunately, your easiest) is to stop thinking about your waistline in the abstract; there is no such thing as spot reducing. No known diet will blast fat off a particular body part. Your second task (a bit more challenging) is to commit to get fit. Stop finding excuses to NOT take care of yourself. And your third task (the most difficult) is to follow through with your decision. Do it! Sweat, have fun, and Get ‘er done!

Sign up if you are:

Absolutely ready to make changes Committed to 6 weeks of total wellness training

Dedicated to exercise 3 days a week (NO excuses) Motivated to the program 7 days a week!

START (of the Beginning)

April 14 Wednesday at 9:30 am

April 15 Thursday at 5:45 pm

END the 6 weeks (but not the end of the road)

May 26 Wednesday at 9:30 am

May 27 Thursday at 5:45

What will we do? Time of COMMITMENT (scarey word huh?)

Fitness assessments, body composition, variety of workouts, build friendships, laugh allot, sweat and groan, maybe even some tears, and a great sense of accomplishment!

Schedule

Monday

9:30a Do IT! (Interval Training)

5:45p Kick Boxing

Tuesday

9:00a Strength 4 U (Circuit Training) (meets in Perkins)

5:45p Do IT! (Interval Training)

Wednesday

9:30a Whole Body Training

5:45p Whole Body Training

Thursday

9:00a H.O.T (Healthy Outside Training)

5:45p H.O.T

Saturday (special occasion)

9:00a Sole Mates – walk and jog together

Locations vary…once signed up I will let you in on “the secret locations”

If you need a different time & can gather some friends then “walla” I can make it happen!

Extra’s

“Do it yourself” at home workouts by email (6 total, one each week)

At home stretches to follow, Nutrition tips, and surprise workouts as bonus

Price you ask?

I prefer to think of it as an investment towards your health J 6 weeks all inclusive! $120

“Seek & Find” me at the following locations (I will be at one of them)

Email

Step4wardfitness@suddenlink.net

Facebook

www.facebook.com/step4wardfitness

Website

www.step4wardfitness.com

Blog

www.step4wardfitness.blogspot.com

Youtube

http://www.youtube.com/profile?user=step4wardfitness

Phone

405-334-3707

Community Events for April 12th to 18th, Stillwater Ok

2010-04-12T08:00:00.000-05:00

Stillwater Ok

April 12^th, American Cancer Society Relay for Life Fundraiser, 5 to 10pm at at Rib Crib, tell the waiter you're supporting the American Cancer Society, and a portion of the proceeds will benefit the American Cancer Society

April 15th, 16th and 17th, Nature’s Supply 6th Anniversary Sale & Customer Appreciation event, Join us for our annual Customer Appreciation Sale! Everything in the store is 10% off! (* see store flier for exceptions) Door prize drawings- Drawings will be held at 5:00 p.m. on the 17th (need not be present to win). Drawings include 3/$20.00 gift certificates, Elderberry Juice from Wyldewood Cellars, and gift baskets from various companies.

April 15^th to 18^th, Friends of the Library Spring Used Booksale, at the Stillwater Public Library, thousands of used books, dvds, videos, audio books, and magazines for sale to benefit the Stillwater Public Library, $1.00 hardbacks, .50 paperbacks, and .25 children's books, Thursday, April 15; 5-8pm Members Preview Sale--$10.00 memberships available at the door, Friday, April 16; 12-8pm Open to general public, Saturday, April 17; 10am-5pm Open to general public. Sunday, April 18; 1-3 pm $1.00 bag sale, for more info library.stillwater.org

April 15^th, Born to do Science, 6pm at the Stillwater Public Library, for 3^rd to 5^th students and families, What is the shape of the molecule? Using x-ray crystallography to deduce protein structure, for more info www.library.stillwater.org or 372-3633

April 15^th, Stillwater Community Singers Spring Concert, 7:30pm in the Winfrey Houston Theater of the Stillwater Community Center, concert is free to the public, people of all ages are cordially invited to attend, refreshments will be served after the performance

April 15^th, LinkedIn for the Professional, 6 to 9pm at Meridian Technology Center, learn to stretch your marketing dollars through social media, cost is $39, Stillwater Chamber of Commerce members will receive at 15% discount (Call Kim Strom at 405-377-3333 x265 for discount.), space is limited to 12, pre-registration is required, call to enroll at 405-377-3333

April 16^th, A Noteworthy Evening, 7 to 9pm at Edmon Low Library (OSU library), an annual concert benefiting the Friends' Music Collection endowment, will include cabaret performances from the OSU Music Department and a dessert reception, tickets are $40 each, $20 is considered a tax-deductible gift., dress is business attire, for more http://www.library.okstate.edu/news/noteworthy

April 17^th and 18^th, 33rd Annual Stillwater Arts Festival, 9am to 5pm in Downtown Stillwater, for more info contact Stillwater Parks and Recreation Department at 405-747-8070

April 17^th, 4^th Annual Remember the Ten Run, 9am on the Southside of Gallagher Iba Arena, there is a 1 mile fun run and a 5k run, gifts from corporate sponsors, individuals and registration fees from participants will be dedicated to putting on the race and will be directed to Oklahoma State University counseling services to provide grief support services for those who lose a loved one during their college years, for more info www.remembertheten.com

Oklahoma State University Sports:

Cowboy Baseball: April 13^th, and 27^th at Allie P. Reynolds Stadium

Cowgirl Softball: April 20^th at Cowgirl Softball Complex

For more information and times www.okstate.edu

Step4ward Fitness Class schedule:

Monday and Wednesday 9:30am

Tuesday 12:30 in Perkins

Monday thru Thursday 5:45

Call Shelley Gray for location 334-3707

www.step4wardfitness.com

Earth Day 2010

What’s New and What can you do?

At the Stillwater Public Library April 17 (10-11:30am), April 20 (5:30 to 7pm) and April 22 (11:30 to 1pm), topics include “Cross Contamination in Recycling”, “Computer Recycling”, “Rainfall Recovery”, and “Household Hazardous Waste”, for more info www.stillwater.org or 533-8482

Coupon Spotlight (Click on the business names below to print coupon)

Aspen Coffee Company

Nature's Supply

Stay up to date on all of the latest specials and community events. Become a fan at www.facebook.com/stillwatercoupons

If you know of any more events this week or more information on events listed, please leave a comment.

Stillwater Memory Walk 2010

2010-04-09T08:00:00.000-05:00

Stillwater, Ok

We're On The MOVE To End Alzheimer's

April 10th, 1 mile walk
At the Stillwater High School
Registration begins at 9am
Walk begins at 10am

Memory Walk is the nation's largest event to raise awareness and funds for Alzheimer care, support and research. Since 1989, Memory Walk has raised more than $300 million for the cause.

All Memory Walk donations benefit the Alzheimer's Association, the leading voluntary health organization in Alzheimer care, support and research. The mission of the Alzheimer's Association is to eliminate Alzheimer's disease through the advancement of research; to provide and enhance care and support for all affected; and to reduce the risk of dementia through the promotion of brain health.

Stillwater News, Belk's Girls Night Out, Stillwater OK

2010-04-08T09:00:00.000-05:00

April 8th,
5pm to 8:30pm
at Belk (Lakeview Pointe) Stillwater, Ok

It's Girls' Night Out!
Grab your girlfriends, clear some closet space and get ready for an exclusive evening of straight-from-the-runway fashion.
Join us for fun and food and enjoy a special exclusive discount
Raffles will be held every 1/2 hour. You must be present to win.

Print this coupon to receive your special storewide savings

March of Dimes MOD Market, Stillwater Ok

2010-04-08T07:00:00.001-05:00

Thursday, April 8, 2010

11:00am - 7:00pm

Carpenter Insurance Agency (201 W Hall of Fame, Stillwater, OK)

We are having the 1st (hopefully annual) MOD Market, here at Carpenter Insurance Agency to benefit March of Dimes.

All day we will have great vendors available to you. They are all offering great gifts for Mothers' Day, graduation and just fun stuff.

We will have free snacks drinks all day.

The event will culminate with a drawing for a gift basket with items totaling more than $250 from all of the vendors.

Vendors include the following:
Pampered Chef
Imports by Hilary
Private Quarters
Kyleidoscope
Southern Living at Home
Spring Wreaths
Homemade Gourmet
Scentsy
JR Watkins
SAHM Creations- Bows
Marquez Sisters' Tamales

If you plan on going or have gone, please leave a comment and tell us about it.

Stillwater News, Spring Sidewalk Sale April 9-10, Stillwater Ok

2010-04-07T14:00:00.027-05:00

Stillwater, OK Downtown Stillwater will be hosting a Sidewalk Sale on Friday, April 9 and Saturday, April 10 from 10 a.m. to 6 p.m.
"Last year was our first spring Sidewalk Sale and the response was unbelievable. People were looking for Mother's Day and graduation gifts, picking out great spring clothes and accessories, and discovering new and fabulous items for summer," said Angela McLaughlin, coordinator for the Business Improvement District #1, also know as Downtown Stillwater.

"Regardless of the weather, the merchants will be offering terrific bargains on sidewalk tables or just inside their business doors."

Guests visiting downtown may look for sales in the boutiques and gift shops (Flourishes, Crafters Corner, Vestige, Debbie’s Hallmark, Wiggles and Giggles, Murphy’s Potpourri, The Ridge and Central Drug) or shop for sporting goods (Cowboy Bob's Discount Golf, Stillwater Kawasaki, and Stillwater Summit), jewelry (Leonard Jewelry and The Beadery on Main), health and beauty favorites (The Beauty Bar and Avon Beauty Center) and search for antiques (Antique Mall and Antiques & Collectibles by Jlk).

"Come Downtown! Enjoy the weather and find great bargains. If you haven't been Downtown lately, be sure to try out Japanese, Mediterranean, American and Thai restaurants such as Café Bella, Thai Cafe, Rivals Sports Bar, Louie’s Bar and Grill and Aspen Coffee House. Be sure to ask about Downtown's ticket validation program," McLaughlin said.

The Downtown Stillwater Sidewalk Sale is organized by Stillwater’s Business Improvement District #1.

For more information contact McLaughlin at (405) 742-8359 or by e-mail at amclaughlin@stillwater.org

About Downtown Stillwater: Established in 2007 and funded through annual assessments, Downtown Stillwater (Business Improvement District #1) is a formal organization of property owners and commercial tenants — with support from the City of Stillwater — dedicated to economic development, cultural growth and a commitment to create a welcoming environment for all who live, work, play and dine in the area.
Visit www.downtownstw.com

Nature's Supply 6th Anniversary Celebration, Stillwater Ok

2010-04-06T14:00:00.001-05:00

Stillwater, Ok

6^th Anniversary Celebration

and Customer Appreciation Sale

All “Now Foods” Supplements are 15% off & Garden of Life Supplements are 20% off during the month of April

April 15, 16 & 17- Join us for our annual Customer Appreciation Sale! Everything in the store is 10% off!* see store flier for exceptions

Door prize drawings- Sign up for our door prizes on the 15, 16 & 17^th, Drawings will be held at 5:00 p.m. on the 17^th (need not be present to win). Drawings include 3/$20.00 gift certificates, Elderberry Juice from Wyldewood Cellars, and gift baskets from various companies.

April 15- Cattle Tracks Demo, Come learn about a local certified organic farmer and enjoy free samples

A little about Cattle Tracks:

Cattle Tracks calves are grass-fed and receive a minimal amount of organic oats, milo, or barley, which is grown on our farm and made into feed on our farm. Molasses is added to our grain; calves love it! Our pastures are free of chemicals and fertilizers; we use only organic approved means of building healthy soil and maintaining natural grasses. In addition, our calves are slaughtered before 18 months of age, processing is monitored and we package and label our own beef. The consumer is assured of a safe, healthy, delicious product.

April 16- Wagon Creek Creamery, Enjoy learning about Wagon Creek products and taste some samples of their yummy products.

A little about Wagon Creek Creamery:

Farm-fresh, all natural, chemical-free, artisan crafted, made-on-the-farm dairy products. Wagon Creek was among the first creameries in the nation to produce yogurt cheese.

April 17- Lazy i Farms, Learn about Lazy i products and enjoy samples

A little about Lazy i Farms:

Our goat milk soap is completely all-natural. We never dilute our soaps by adding water. We never use animal by-products in the making of our soaps. Goat milk contains a natural alpha hydroxy acid that gently exfoliates your skin. In addition to this wonderful property, we allow ALL the naturally occurring glycerin to remain in our soaps. This gives you a soap that has two wonderful properties working together to help make your skin as soft as it can be. Not only is goat milk soothing to all skin types it is also rich in vitamins that are great for our skin. Our soaps are not only being used by people across our own great country but by people in Cambodia, India, Italy, Malaysia, Mexico, New Zealand and even Spain. Try our soaps and discover for yourself what all these people here at home and abroad have discovered: a truly incredible bar of soap!

Become a Fan of Natures Supply on Facebook at www.facebook.com/naturessupply

Community Event for April 5th to 11th, Stillwater OK

2010-04-05T14:00:00.031-05:00

Stillwater, Ok

April 5, Food Sensitivities/Celiac Disease Support Group, 7:30 p.m., Stillwater Middle School, 2200 S. Sangre Rd., Topic: Kids with food allergies, how we can help schools meet their needs, Guest Speaker: Megan Steele, RN

April 6^th, Joseppi's Presents JD's Farewell Wine Dinner, 7pm at Joseppi's Italian Kitchen, please respond to amyj@joseppis.com to receive more information about this event, if you have any questions, please call 405-624-8037

April 8^th,A happening to benefit Oklahoma March of Dimes, 11am to 7pm at Carpenter Insurance Agency (201 W. Hall of Fame), featuring a cool collection of arts, crafts, food & home based business plus a totally awesome raffle

April 8^th, Heart Healthy Cooking Demo, 12pm to 1 at the Seretean Wellness Center, · Tandori chicken · Dal (lentils) · Roti ·April 8 A Taste of India Mango ice cream·Lamb biryani for more info http://wellness.okstate.edu/cookingDemos.asp, or405.744.WELL(9355)

April 8^th, Noon Concert Series, noon to 1pm at Edmon Low Library (OSU library), Noon-1pm, this informal and free-to-the-public concert will feature the OSU trombone choir. Light refreshments will be served, for more info http://www.library.okstate.edu/news/noonconcert

April 8^th, FaceBook for Your Business, 6 to 9pm at Meridian Technology Center, learn to stretch your marketing dollars through social media, cost is $39, Stillwater Chamber of Commerce members will receive a 15% discount (Call Kim Strom at 405-377-3333 x265 for discount.), space is limited to 12, pre-registration is required, call to enroll today at 405-377-3333

April 8^th, Belk Girls' Night Out, 5 to 8:30pm at Belk, grab your girlfriends, clear some closet space and get ready for an exclusive evening of straight-from-the-runway fashion, come for some fun and food and enjoy a special exclusive discount, raffles will be held every 1/2 hour, you must be present to win, Print this coupon to receive your special storewide savings

April 9^th to 10^th, Stillwater Elks Lodge Bar-B-Que Cook-Off & Meal, at the Stillwater Elks Lodge located at 202 E. McElroy, tickets are $6 in advance, $8 at the door, the meal will be served on April 10th, 11 am till 3 pm, proceeds will benefit the Judith Karman Hospice, For more info 405-743-3300 or visit www.blazathon.com

April 10^th, Oklahoma WONDERtorium “Explore a Nano-World”, 1 to 4pm at the Stillwater Public Library, a great opportunity for families to explore science together and learn and hear about awesome stuff in science and technology that is new and too small to see.

April 10^th, Stillwater's 2010 Alzheimer's Association Memory Walk, 9 to 12pm at the Stillwater High School Stadium, largest event to raise awareness and funds for Alzheimer care, support and research and it calls on people of all ages to take action in the fight, only a 1 mile walk, still in need of event sponsors, volunteers, and general awareness, for more info www.stillwatermemorywalk.kintera.org

April 10^th, Gospel With A Purpose, 6pm at Countryside Baptist Church, located at 2124 South Western, featured singing group will be New Revival Quartet (www.newrevivalqt.com), also performing will be Strange and Wonderful, For His Purpose and Mr. Bob Duke, no admission fee, but a love offering will be taken for Stillwater's Salvation Army, for more info www.forhispurpose.net

Oklahoma State University Sports:

Cowboy Baseball: April 2^nd, 3^rd, 4^th, 6^th, 9^th, 10^th, 11^th, 13^th, and 27^th at Allie P. Reynolds Stadium

Cowgirl Softball: April 7^th, 10^th, 11^th, and 20^th at Cowgirl Softball Complex

For more information and times www.okstate.edu

Step4ward Fitness Class schedule:

Monday and Wednesday 9:30am

Tuesday 12:30 in Perkins

Monday thru Thursday 5:45

Call Shelley Gray for location 334-3707

www.step4wardfitness.com

Coupon Spotlight

Aspen Lakeview Plaza: $1.00 OFF any boxed lunch

Campbell Drug

Easter Events and Church Services, Stillwater Ok

2010-04-02T10:00:00.014-05:00

Stillwater, Ok

Easter Egg Festival
Friday, April 2nd, in the Student Union Atrium at 5pm, will include games, and crafts along with the Easter bunny. The actual "egg hunt" has been called off. It’s Free. For more info 744-8977

Walgreens
Easter Bunny photo shoot & bake sale, Saturday April 3rd, 11am to 2pm. $3 for a bordered 5"x7" print. All proceeds benefit STILLWATER RELAY FOR LIFE.

Harvest Church

Free Easter egg hunt in Thomasville neighborhood on Airport and Jardot, Saturday April 3rd from 10am to 12pm

Join us, April 4th, Easter Sunday, for a creative presentation of the Gospel and the role of the church in the earth today. Bring your family and friends,
This Easter Sunday will be something for every single person that no child, teenager, young adult, married couples and seniors do not want to miss out on.

Stillwater Campus
Stillwater Middle School
2200 S Sangre Rd.
Stillwater, OK 74074
10:30am

Grace Church Stillwater
7am Sunrise Service at 1615 S. Westridge Street. Worship at Westwood Elementary School at 10:30am. All are welcome! www.gracestillwater.us

First United Methodist Church

Community-Wide Easter Eggs-travaganza at our South Campus on Saturday 10-12 (with an egg hunt at 11:30)

April Community Events and Specials, Stillwater Ok

2010-04-01T12:45:00.005-05:00

April 1st, The Heart Link Network Event, 6 to 9pm at Holiday Inn Hotel & Suites, a relaxed networking gathering for women enabling you to meet great women like yourself, who help one another make connections and strengthen their community, no membership requirement, limited to 25 participants so make your reservations soon, cost is $20 per person (2 for $30), you can process payment at http://www.74074.theheartlinknetwork.com, for more information contact Collett Campbell at collett@campbelldrug.com or Sherry Roden at sherryroden@gmail.com

April 2^ndand 3rd, Annual Home & Garden Show, the Stillwater Homebuilder's Association will host the show at the Payne County Expo Center, for more info call 405-743-4354

April 3^rd, COCHON555, 4:30pm to 8pm in the ConocoPhillips OSU Alumni Center, General Admission: $100.00 per person (begins @ 4:30 PM) VIP Room Admission: $150.00 per person (begins @ 3:00 PM), a group of chefs will each prepare a heritage breed hog from head to toe in a friendly competition, guests and professional judges will determine a winner based on creativity, utilization, and overall best flavor, the winner will be crowned the “Prince of Porc.”, in addition five selected winemakers will showcase their wines, attendees will be supporting scholarships for students of the OSU School of Hotel and Restaurant Administration, for more info http://ches.okstate.edu/hrad/content/view/60

April 3^rd, Harold and the Purple Crayon, 7pm at the Stillwater Community Center Winfrey D. Houston Theater, Enchantment Theatre Company’s latest creation based on the delightful picture books by Crockett Johnson, Ages 3-11, for more info www.tickets.stillwater.org

April 5, Food Sensitivities/Celiac Disease Support Group, 7:30 p.m., Stillwater Middle School, 2200 S. Sangre Rd., Topic: Kids with food allergies, how we can help schools meet their needs, Guest Speaker: Megan Steele, RN

April 17^th and 18^th, 33rd Annual Stillwater Arts Festival, 9am to 5pm in Downtown Stillwater, for more info contact Stillwater Parks and Recreation Department at 405-747-8070

April 18^th, Bearfoot, 7:30pm at Stillwater Community Center Winfrey D. Houston Theater, young acoustic folk/bluegrass band out of Anchorage, featuring powerful emotive vocals, moving arrangements and instrumental excellence backed up by solid rhythm, for more info www.tickets.stillwater.org

April 21^st to 25^th, Oklahoma State University Department of Theatre presents Thoroughly Modern Millie, 7:30pm and April 25^th 2:30pm in the vivia Locke Theatre of the Seretean Center for Performing Arts, a high spirited musical romp that has all of New York dancing the Charleston, directed by B. Peter Westerhoff, tickets are $10 for students and senior citizens and $12 for general admission (cash and check only), for additional ticket information call 405-744-9208. An original watercolor by Heidi Hoffer will be auctioned at Grand Applause which is the Saturday night performance. Grand Applause is our scholarship fundraiser.

April 20^th, Relay for Life Fundraiser, 5pm to close at Hideaway Pizza, 10% of their proceeds will go to David's Army, a Relay for Life team raising money for the American Cancer Society

April 22^nd, Noon Concert Series, noon to 1pm at Edmon Low Library (OSU library), informal and free-to-the-public concert will feature a Chopin piano tribute, light refreshments will be served, for more info http://www.library.okstate.edu/news/noonconcert

April 22^nd, Heart Healthy Cooking Demo, 12 to 1pm at Seretean Wellness Center, Sprin Entrees-Roast leg of lamb with·Spring Entrees – Fresh from the Farmer’s Market Grilled·salsa verde, wilted greens, roasted carrots and parsnips, Peppered seared tuna steak over spring·vegetables with yogurt sauce, Grapefruit granite·salad with lemon vinaigrette, for more http://wellness.okstate.edu/cookingDemos.asp

April 22^nd to 25^thand April 29^th to May 2^nd, Town and Gown presents “All I Really Need to Know I Learned in Kindergarten”, for ticket info 405-372-9122 or visit www.townandgown.org

April 22^nd, Stillwater Radio's 13th Annual Women's Night Out, 5:30 to 9pm at the Payne County Expo Center, for more info call Stillwater Radio at 405-372-7800

April 22^nd,Twitter for Your Business, 6 to 9pm at Meridian Technology Center, learn to stretch your marketing dollars through social media, cost is $39, Stillwater Chamber of Commerce members will receive a 15% discount (Call Kim Strom at 405-377-3333 x265 for the discount.), space is limited to 12, pre-registration is required, call to enroll today at 405-377-3333

April 27^th, Kows for K-Life Fundraiser, 6:30pm at 6015 N. Country Club (corner of McMurtry and Country Club), food and games, donate $10 for a ticket that could win up to $2500 in cash, each ticket represents a 2ft X 2ft square “deed” on the field, first “deed to be “plopped” in wins, you need not be present to win, if your interested in purchasing tickets “deeds” https://stillwater.klife.com/donate.php

April 27^th, Joseppi's 10th Anniversary Beer & Wine Tasting, 6pm at Joseppi's Italian Kitchen, please respond to amyj@joseppi's.com with your email address to receive more information about this event, if you have any questions, please call 405-624-8037

April 27^th, Payne County Home-Based Business Association April Meeting, 9am at the Payne County Administration Building (corner of 6^th and Duck in Stillwater.) The speaker will be Paul Counts of Count on Us PR. Paul is a public relations specialist with expertise in Search Engine Optimization. He will talk about techniques for business owners who want market themselves as well as their websites. The program is free and open to the public. RSVPs are not necessary, but are welcome. Call Suzette Barta at 405-747-8320 for more information.

April 28^th, American Red Cross Blood Drive, 9am to 2pm at the Stillwater Public Library, those interested in donating may schedule an appointment through the Red Cross web site www.givelife.org or call 1-800-GIVE-LIFE or contact Gloria Short at the Community Center 533-8433

April 28^thto May 1^st, Tumbleweed Calf Fry, annual Calf Fry features calf fry meal and live musical entertainment, for more info www.calffry.com

Oklahoma State University Sports:

Cowboy Baseball: April 2^nd, 3^rd, 4^th, 6^th, 9^th, 10^th, 11^th, 13^th, and 27^th at Allie P. Reynolds Stadium

Cowgirl Softball: April 7^th, 10^th, 11^th, and 20^th at Cowgirl Softball Complex

For more information and times www.okstate.edu

Step4ward Fitness Class schedule:

Monday and Wednesday 9:30am

Tuesday 12:30 in Perkins

Monday thru Thursday 5:45

Call Shelley Gray for location 334-3707

www.step4wardfitness.com

Earth Day 2010

What’s New and What can you do?

Oklahoma WONDERtorium Summer Camp

Enrollment Begins April 1^stfor children 8 to 12 years of age.

June 8-10 Go Green!

June 15 -17 Bizarre Creatures

June 22-24 Excavating Egypt

June 29-July 1 Cruising Caves

July 6-8 Insect Adventure

A camp for 5 to 7 year olds, June 29 to July 1 (Discover Insects)

Online enrollment will be available for camps at http://www.okwondertorium.org/

BEAUTIFUL LIVE MUSIC is just a phone call away for your next dinner party, business mixer, or wedding! Stillwater's version of Edgar Cruz, if you want Classical and Finger-style jazz guitar, we have the perfect music for your next event! Reasonable rates and a professional experience. Contact Jonathan Dorst at 405-612-5299.

Pampered Chef April Host Specials:

Host can choose ONE of these products at 60% Off. Products are New Adjustable Tiered Tower, Trifle bowl, or New Cake Pedestal, Contact Dea Rash at oklachef@brightok.net

Click here to take advantage of her coupon.

Belk

May 1^St, 6-10am, Spring Charity Sale, get your $5 ticket from nonprofit/school representative, enjoy 20-70% off, receive a $5 discount when you purchase $5 or more in merchandise, 1st 100 customers receive a Belk gift card worth $5-$1,000, All proceeds from the $5 tickets stay with the nonprofit/school

Holiday Inn & Suites brunch: 11:00am - 1:30pm every Sunday

Adults $12.95, Seniors $8.95, Children 12 & under $7.95

The food selection will vary from week to week to keep a variety for our guests but we will always have a carved beef entree, for example brisket or roast beef. Each week we also offer an entree that is popular with kids such as fried chicken or chicken strips, in addition to traditional brunch favorites like omelets made to order, Belgian waffles, a salad selection as well as dessert.

If a group larger than 4 are going to be dining with us we recommend an advance reservation so that we can make sure we can accommodate them, reservations can be made by calling the hotel at 372-2445.

Nature’s Supply Specials

All “Now Foods” Supplements are 15% off during the month of April.

April 15, 16 & 17- Everything in the store is 10% off! Happy Anniversary!!! Door prize drawings- Sign up for our door prizes on the 15, 16 & 17^th, Drawing will be held at 5:00 p.m. on the 17^th (do not need to be present to win)

Campbell Drug Shoe Sale

Shoes half off the sale price (this is on Men’s and Women’s only) , sorry not on kids shoes.. Select Styles of Brooks Athletic Shoes… ½ off retail price… Sale ends when the shoes are gone…

Also pick and egg,win an extra discount, or prizes… you could even win a DVD Player… Promotion ends April 10^th….

Coupon Spotlight

Tricia Carpenter Insurance & Financial Services

One Free Open Gym Pass at Kids Kingdom

Stay up to date on all of the latest specials and community events. Become a fan at www.facebook.com/stillwaterokcoupons

If you have any additional information on an event or any events not listed, please leave a comment.

Social Media Classes at Meridian Technology Center, Stillwater Ok

2010-03-31T14:00:00.004-05:00

Reach new market segments with these new workshops

FaceBook for Your Business – April 8, 6-9pm

LinkedIn for the Professional – April 15, 6-9pm

Twitter for Your Business – April 22, 6-9pm

Need a more advanced class?

Beyond the Basics of FaceBook Fan Pages – April 29th, 6-9pm

At Meridian Technology Center

1312 South Sangre Road

Stillwater, OK 74074-1899

(Room TBD)

Space is limited to 12

Pre-registration is required

Call to enroll today at 405-377-3333

$39 per class ($99 for the first 3 beginner classes when you register and pay in advance)

Learn to stretch your marketing dollars through social media. It’s fast, it’s easy, and FaceBook, LinkedIn and Twitter are FREE!

Oklahoma WONDERtorium Nano-Days

2010-03-30T14:00:00.001-05:00

March 27 through April 4, 2010 is Nano-Science Week – or frequently called NanoDays!

In celebration of NanoDays, the Oklahoma WONDERtorium will have a special nano-science display at the Stillwater Public Library for the entire month of April 2010.

NanoDays is a national celebration of educational programs that teach nanoscale science and engineering. During NanoDays students and their families have the opportunity to learn about the potential future impact of Nano-Science inventions. NanoDays celebrations are put on by participants in the Nanoscale Informal Science Education Network – 200 science museums, research centers and universities across the nation. The Oklahoma WONDERtorium is the only member of NISE Net in Oklahoma.

Think BIG and Explore a Nano-World
Saturday, April 10
Stillwater Public Library
1:00 - 4:00 p.m.
A great opportunity for families to explore science together
and to learn and hear about awesome stuff in science and technology that is new and too small to see.

Come join the Oklahoma WONDERtorium in celebrating NanoDays this year.

Avon Beauty Center April Specials, Stillwater Ok

2010-03-29T16:02:00.001-05:00

AVON Beauty Center - 713 S. Main Street

How about a Sharper Image compact digital camera only $29 with any two (2) Anew skin care purchases? To make this an even better deal, we have lots of Anew, Clinical, and Solutions on sale including new Anew Reversalist illuminating eye system ($25) and Reversalist day renewal cream spf 25 ($27). Our best- selling Clearskin professional acne treatment 3-piece system is now $29.99.

Come to the Avon Beauty Center for your Easter gifts! We have "just right" jewelry (faith-based too) for children and adults as well as special musical items, bunny baskets already filled with "goodies" and a 16-piece "Spring big deal" for $9.99 which includes 4 hand creams, 4 kids' bath time body paints, and 8 candy lip balms! New is Disney's the Princess and the Frog line of bubble bath, 2in-1 shampoo, shower gel, and lip balm for your special Princess. Also available are our regular minis always 99 cents!

Makeup specials are "springing out" in April! The new SuperExtend mascara with innovative stretch formula is waterproof and is only $3.99. Try our new Glimmersticks diamonds eye liners in six colors only $2.99 (will be $6). Also, our favorite moisture effective eye makeup remover lotion is only 99 cents (reg. $4). Also now available is Jillian Dempsey for Avon professional multi-pencil for eyes, lips, and cheeks in 4 different color choices for only $6.99 (will be $10). Nailwear Pro nail enamel is only $2.99 (reg. $5) as well as selected Nail Experts for only $3.99. Super smooth ultra luxury liners are $1.99. Our Smooth Minerals makeup line is all on sale including the new Smooth Minerals pressed foundation for only $7.99 (will be $11). Also new is makeup remover wipes with mineral complex made for mineral makeup. Avon's Beyond Color line is on sale including foundation, concealers, and lip color with spf 15 & double the retinol. Come in to see our other makeup specials too good to be true!

Our "mega size" items of Moisture Therapy body lotions, Skin So Soft original bath oil and body lotion, and Foot Works therapeutic cracked heel relief cream are all on special up to 50% and more! Avon Basics of Vita Moist, Care Deeply, and Vita Nourish hand creams, body lotions, and face creams are all on special! A few of our popular men's and women's roll-on deodorants are on special for 79 cents.

You must try our new U by Ungara eau de parfum spray for her ($34). Also, new from Mark is Citrus Bloom mist for $18. They are both addictive! Our scents' wardrobe to absolutely live in for men and women are on special--many with a free item(s) with purchase of fragrance.

Shop early for Mother's Day! All watches are on sale with savings of 25% to 50%. Now is the "time" to be "up to the minute." See our new jewelry too! Avon has not only bold, fun jewelry but also rings and necklaces in sterling silver and genuine stones at reasonable prices. We can special order diamonds, opals, and blue topaz for "your eyes only."

Fashion is coming along with Spring! Avon's convertible dress in turquoise is like having 7 dresses for the price of 1 at only $24.99! We also have a Playtex convertible bra you can special order for only $24.99 to wear with the dress. We also have intimate wear in Bali, Just my Size, and Hanes on sale which you can order and try on before purchase! You can also special order our popular Curves Toning Trainer now $39.99 ($10 off). Other Curves sneakers and cushion walker are on sale too--$24.99 to $29.99.

Call 624-AVON(2866) for more information!

If you have tried any of these products or want to try them, please leave a comment and tell us about it.

"Eat Your Words!" Edible Book Festival, Stillwater Ok

2010-03-26T10:45:00.000-05:00

Eat Your Words!

Attention all bibliophiles, book artists, and food lovers! The Stillwater Literacy Council invites you to attend and participate in the “Eat Your Words! Edible Book Festival” on Saturday March 27. The festival will take place at Stillwater Public Library and will benefit the Stillwater Literacy Council.

What in the world is an edible book festival? It is an event where participants create edible art that has something to do with books (in shape or content). These edible delights are exhibited for the general public to admire, vote for favorites in a variety of categories, and then eat them!

Individuals and groups are invited to submit entries, and admission is free with a submission (group entries get 2 free admissions). The Stillwater community is welcome to attend, vote, and eat for a $5.00 ($10 for families) donation to the Stillwater Literacy Council. The festival will begin at 1:00pm on the 2^nd floor auditorium of the Stillwater Public Library.

After votes are cast and tallied, prizes will be awarded in the categories of Most Representative of a Book, Funniest/Punniest, Best Individual Entry, Best Group Entry, and People’s Choice. Prizes include: Chipotle Mexican Grill is awarding a “Burrito Buck” to every entry along with a 2 for 1 coupon for everyone who attends the festival; Rocky Mountain Chocolate Factory, Marble Slab Creamery, The Hideaway, Orange Leaf, Coney Island, Old School Bagel Cafe, Crepe Myrtle Restaurant, and Pita Pit are generously providing gift certificates; Company’s Comin’ II is contributing a gourmet gift basket; and the Oklahoma City Zoo Amphitheater is generously providing concert tickets.

Registration is necessary and can be completed on the Stillwater Literacy Council’s website, www.stillwaterliteracycouncil.org, or by calling 372-2144.

Our event is in conjunction with the “International Edible Book Festival,” a yearly event that takes place world wide on (or near) April 1^st. This event unites book, art, & food lovers to celebrate the ingestion of culture and its fulfilling nourishment. Since the first event in 2000, the festival continues as an annual sensation. Information and photo galleries of past festivals can be accessed at www.books2eat.com.

This exciting event is a wonderful opportunity to celebrate books and food as well as show support for the Stillwater Literacy Council. Don’t miss this celebration of the art of the book... a feast for the eyes and the palate!

Please come join us... and eat your words! Bon Appetit!

Meet Jonathan Dorst/Pastor of Grace Church Stillwater

2010-03-25T14:00:00.003-05:00

Jonathan Dorst, Pastor of Grace Church Stillwater

How long have you lived in Stillwater? My family and I have lived in Stillwater since March 2003.

What do you love about living in Stillwater? I like the University and what it has to offer, but I also like that Stillwater is a small enough town that I can know people everywhere I go.

Where is your favorite place to go in Stillwater? My favorite places are all the downtown eating and drinking spots I can walk to from my office as well as stadiums for OSU sporting events and Hastings because I'm a pop culture junkie.

My hobbies are: playing the guitar, watching films, reading books, playing golf and Texas Hold'em poker.

Favorite book that I've read recently is Christ Plays In 10,000 Places by Eugene Peterson.

Favorite movie is Magnolia directed by Paul Thomas Anderson.

Do you have children? My wife, Rachel, and I have two daughters. Madeleine is 10 years old and Eliza is 7 years old. The girls attend Sangre Ridge Elementary and love calling Stillwater home.

Stillwater residents can connect with me through our church website at www.gracestillwater.us.

A little about Grace Church Stillwater:

Grace Church Stillwater was begun in 2003 at the initiation of the Southwest Church Planting Network (in cooperation with the North Texas Presbytery of the PCA) and on the prayers of believers in Oklahoma as well as all over the United States. The founding pastor, Jonathan Dorst, had a vision to plant a church that would speak grace to both believers and unbelievers and unite people from all walks of life in worship and service.
The church began in the Dorst's living room on Sunday nights, but quickly outgrew that and started meeting in a storefront on Main Street. The church began meeting for worship on Sunday mornings in February of 2004 at the Best Western hotel in Stillwater. In October of that year, the church was able to relocate to Westwood Elementary School to have more space. In the early years we took our first steps in outreach through the arts, with open mic nights, concerts (Derek Webb, Sandra McCracken, Nathan Clark George), guitar clinics, and a songwriter's circle.
We have always had a strong college student presence, with Mike & Victoria Dodson, among others, doing weekly Bible Studies and mentoring of students and young couples. In the Summer of 2009, Daniel & Taylor Killian moved to Stillwater to start RUF (Reformed University Fellowship), a ministry that reaches students for Christ and equips them to serve in the church.
In November 2006, the church ordained its first set of elders, who shepherd the church and oversee its proclamation of the Word. In the Spring of 2010, the church is ordaining its first group of deacons, who lead the mercy and service aspects of the church.
Visit our website to learn more: http://www.gracestillwater.us/http://www.gracestillwater.us/

Rewards of Exercise

2010-03-24T14:00:00.004-05:00

By Shelley w/ Step4wardfitness.com

Committed exercisers know the sense of accomplishment at the end of a workout. Those uninitiated in the pleasurable rewards of regular physical activity, however, remain skeptical. After all, how can something as basic as exercise not only improve one’s life today, but perhaps even also save one’s life tomorrow?

While not all types of exercise are appropriate for everyone, everyone can benefit from some type of exercise. Movement!

How much is an individual decision, but numerous studies indicate that hours of intense exercise are not necessary to reap the benefits. It is recommended that most adults accumulate 30 minutes or more of moderate activity on most days of the week.

Moderate activity raises your heart rate without leaving you out of breath. For those who are so inclined, exercising at slightly higher intensities for longer periods of time can bring about even greater health benefits.

Commit to be active every day. Soon you will be hooked. It won’t happen overnight, and there may be some aspects you find less enjoyable (some people just can’t get over the sweating part of it), but the sense of feeling healthier, will overpower the negative attitudes toward exercise that you may still be harboring. Time to get started.

www.step4wardfitness.com
www.step4wardfitness.blogspost.com
step4wardfitness@suddenlink.net

Group and individual fitness program that encourage you to step forward to the next level…

”Stronger and Healthier Today than Yesterday”

OSU Creativity Festival, Stillwater, OK on Thursday

2010-03-24T10:30:00.002-05:00

Check out the yummy breakfast burrito menu available at the Lakeview Aspen, Stillwater OK

2010-03-24T08:38:00.001-05:00

OSU Appreciation Day at Belk/Stillwater, OK

2010-03-23T12:00:00.002-05:00

Tuesday, March 23rd

Honoring OSU Administrators, Faculty, and Staff

Enjoy 20% off Regular and Sale Prices Items, (15% off home and shoes)

Belk at Lakeview Plaza
2040 Perkins Rd.

Stillwater Community Events for March 22nd -30th

2010-03-22T14:00:00.002-05:00

March 22^nd, American Cancer Society Relay for Life Fundraiser, 5pm to 9pm, eat Palomino's Mexican Restaurant, tell the waiter you're supporting the American Cancer Society, and a portion of the proceeds will benefit the American Cancer Society

March 22^nd, Legends of Motown: Starring HORIZON, 7:30pm at Stillwater Community Center, Detroit’s HORIZON is an authentic, energetic, precise, harmonic, witty, and well-choreographed three-piece Motown music group, for more info tickets.stillwater.org

March 23^rd, Payne County Home Based Business Association, 12pm at Payne County Administration Building, Program: Dr. Glenn Muske, OSU Home-Based Business Specialist will speak on the topic of Networking for Small Businesses, free to the Public, feel free to bring a brown bag lunch, RSVP’s welcomed (but not required) at 405-747-8320 or suzette.barta@okstate.edu

March 23^rd, Joseppi's Northern California Wine Series, 6pm at Joseppi's Italian Kitchen, please respond to amyj@joseppis.com to receive more info about this event, if you have any questions please call 405-624-8037

March 23^rd, Taste of Stillwater, 5:30 to 7:30pm, at Payne County Expo Center, Stillwater Public Education Foundation fundraiser highlighting food showcased & donated by Stillwater restaurants, family-oriented event features an all-you-can-eat buffet

March 25^th, Women’s Empower Hour, noon at Spirit Bank in the community room off of Perkins and 6th street, Empowering Women to Live Life to the Fullest, Patricia Ardern talks about “How to get more from your investment dollars”, bring a sack lunch or contact Matt Johnson at Aspen Coffee Company for a delivered boxed lunch (405)743-4980. (For a complete menu, visit: www.aspencoffeecompany.com )

March 25^th,PrimeTime Sports – Launch Celebration, 4:30pm at Mexico Joe’s, come learn how you can be a part of The Best Game In Town, or more info about PrimeTime Sports, visit www.PrimeTimeSportz.com

March 25^ththru 27^th, Adorable Affordable's Children Spring/Summer Sale, 9am at Payne County Expo, for more info http://www.adorableaffordable.net/

March 26^th,Live Jazz performance from 405 Jazz Ensemble, 7:30pm to 10pm at The Loft Saloon, Socially Elegant, Simply Western (Located on the 4^th floor in the new Best Western Cimarron Hotel and Suites, 315 N. Husband), weekly Happy Hour from 4pm-7pm. For more information call 405-372-2878.

March 27^th 2010 Stillwater Flea Market With An Arts and Crafts Festival, 7am to 6pm at Armory Recreation Center (315 E. 9^th), free admission, for more information 405-742-2895

March 27^th, 8th Annual Run/Walk for the Thin Blue Line, 9am to noon at Boomer Lake Park Shelter #3, if participating or sponsoring this event you will be providing assistance to families who have made the ultimate sacrifice in the service of their communities and country, for more info contact Kathy Thomas at khthomasphd@aol.com or 405-612-2335 or visit www.okcops.org

March 27^th, Angels of Mercy vs. TARG, at the Payne County Expo Center, doors open @ 6pm and bout @ 7pm, tickets in advance will be 1 for $10 and 2 for $16, at the door will be $12 with kids under 12 free with a paid adult, for more info www.CORDAgirls.com

March 28^th, Children's Operetta Workshop will have auditions at 2pm at Stillwater Public Library room 313, the 14th annual production, The Emperor's New Clothes, this is a fun adaptation of Hans Christian Andersen's beloved fairy tale about the emperor who was tricked to believe that he had a beautiful new wardrobe, only to find he is parading in his underwear, students who are currently in 2nd-7th grades will be singing, dancing, reading script, gymnastics, magic tracks, and other talents for the four performances which will be July 19th and 20th in the library auditorium. The workshop will meet this summer for seven rehearsals beginning June 7^th, please contact Rana McCoy, founder/director, at 377-0505 or rana0207@sbcglobal.net for more information.

March 30^th, OSU Women Entrepreneurs Inspire Conference, 8am to 5pm at the Cox Convention Center in Oklahoma City, the Founder of Build a Bear will be speaking, Women changing the world one venture at a time, early bird registration by March 15^th: $35, for more information www.weinspire.net

Oklahoma State University Sports:

Cowboy Baseball: March 23^rd, 24^th, 27^th 28^th, 30^th, and 31st at Allie P. Reynolds Stadium

Cowgirl Softball: March 30^th at Cowgirl Softball Complex

For more information and times www.okstate.edu

Step4ward Fitness Class schedule:

Monday and Wednesday 9:30am

Tuesday 12:30 in Perkins

Monday thru Thursday 5:45

Call Shelley Gray for location 334-3707

www.step4wardfitness.com

Coupon Spotlight

$3 Off a purchase of $20 at Nature's Supply
$5 Off at Dragonfly Day Spa

Stay up to date on all of the latest specials and community events. Become a fan at www.facebook.com/stillwatercoupons

If you know of any more events this week or more information on events listed, please leave a comment.

Holiday Inn & Suite Sunday Brunch

2010-03-19T14:00:00.002-05:00

Our Brunch is Every Sunday
11:00am to 1:30pm

Adults $12.95
Seniors $8.95
Children 12 & under $7.95

The food selection will vary from week to week to keep a variety for our guests but we will always have a carved beef entree, for example brisket or roast beef. Each week we also offer an entree that is popular with kids such as fried chicken or chicken strips, in addition to traditional brunch favorites like omelets made to order, Belgian waffles, a salad selection as well as dessert.

If a group larger than 4 are going to be dining with us we recommend an advance reservation so that we can make sure we can accommodate them.

Reservations can be made by calling the hotel at 372-2445.

Coupon available: $1 off every person eating our fabulous brunch

If you are interested in trying this brunch or you already have, please leave a comment.

Meet Stephenie Noble/Owner of Noble Lifestyles

2010-03-18T14:00:00.001-05:00

Stephenie Noble: Owner of Noble Lifestyles

How long have you lived in Stillwater? 39 years

What do you love about living in Stillwater? Not too big but not too small

Where is your favorite place to go in Stillwater? Mexico Joe's

Hobbies: Cooking, camping, fishing & spending time with family & friends

Favorite movie: Old School

Do you have children: Tyler 19, Myranda 17, Kyle 18 & Courtney 14

How can residents connect with you: snlnoble99@hotmail.com

www.noble-lifestyles.com 405.880.0740

Business Overview: Noble Lifestyles is a Personal Assistant service for individuals, professionals & businesses that are looking for a better quality if life, more flexibility & freedom in their day to day lives so they can get back to what's most important - Time! Noble Lifestyles can help achieve goals & help take away the worry of getting those 'To-Do' lists out of the way.

Errands, personal shopping, schedule appointments, reservations, travel arrangements, assist with celebrations, parcel service, pay bills, reminder service, dry cleaning drop off/pick up, gift wrapping, etc.

30% Off at Gap, Banana Republic and Old Navy!

2010-03-18T09:54:00.000-05:00

Give and Get Starts Today!

You're Invited.... Get 30% Off- Four Days Only, March 18th to 21st.

Your can invite others and designate a non-profit to receive 5% of the amount you and your Friends & Family spend.

It's not too late to pick your non-profit and invite your Friends & Family to save 30%


Pick Your Non-Profit!

To receive the offer you will need to click on the link below or download the attachment, and bring a printed copy into the store.

Link: www.gapinc.com/giveandget/brandpartners

Stillwater Old Navy location is:

605 N Main St

Opportunity for Non Profits and Schools in Stillwater

2010-03-17T14:00:00.002-05:00

If you are working with a Stillwater non-profit or school and need a way to help them raise money you may want to visit with our Belk store.

They are hosting a Spring Charity sale on May 1. Non-profits/schools can sign up to participate. They have the opportunity to sell tickets to a special sale at Belk.

The sale is from 6-10am on May 1st. Discounts from 20-70% will be offered. The tickets are $5 and each organization keeps the $5 from all of the tickets they sell.

Customers who attend the sale get $5 off any purchase of $5 or more and the 1st 100 to attend get a Belk gift card with a value of $5-$1,000.

In addition, all groups participating will automatically be put into a drawing for one of three $1,000 donations from Belk in a company wide drawing.

To learn more contact Janette Hudson at our Stillwater Belk store. Her phone is 405.533.1301 and email is janette_hudson@belk.com

Avon Beauty Center's Bargains Galore for March 15th thru 27th

2010-03-16T14:00:00.000-05:00

Avon Beauty Center Downtown Stillwater

Spring Scent Event with lowest prices ever!
NEW U by Ungara Fever eau de parfum spray $34; Imari $9.99 (reg. $23); Chic in White & Black $12.99 (reg. $23); Haiku BOGO free (2 for $23); Rare Pearls & Rare Gold $10.99 each (reg. $23 each); new Far Away Dreams $19.50 (will be $23); purse sprays $5.99 (reg. $9); and 14 other fragrances $6.99 - up to $16.50 value. In Bloom body lotion, shower gel, & body mist - any 2 for $10 (reg. $15 each).
Men's fragrances
Derek Jeter Driven in Fresh Citrus, Aromatic Spices, & Warm Cedarwood $12.99 (reg. $20); Black Suede cologne spray & after shave $8.99 each (reg. $17.50 & $15.50); selected hair & body wash $3.99 (reg. $6); and selected after shave conditioner $1.99 (reg. $4.50).
Greet Spring with soft lips and hands--Spring Candy Lip Balm in 4 colors with flavor 69 cents (reg. 99 cents) & Spring Hand Creams (Vita Moist, Silicone Glove, Soft & Sensual, and Moisture Therapy Intensive 99 cents.

Just in time for the Easter parade! Easter earrings only $3.99 a pair (egg, bunny, & carrots); Valerie the Easter plush rabbit from Russ 9" high $9.99 - $15 value; girls Easter apparel eyelet dress $19.99 & metallic silver ballet flat $9.99; Spring mix and match t-shirts, skirts, & leggings; rain gear too with a tulip sleeve hooded jacket with matching umbrella and flower rain boots. Clothing sizes 4 through 8 and shoes 11 through 3. Special orders needed.
Smart buy! Digital stretch bangle watches with LCD display in yellow, pink, and green only $7.99 each.

More makeup specials galore! New Ultra Color rich Mega Impact Lipstick SPF15 $4.99 (reg. $8); NEW SuperExtend Mascara visibly lenthens lashes up to 55% $3.99 (will be $8.50) in black, brown/black, brown, & navy. Glazewear lip gloss lowest price ever $2.49 (reg. $6); Smooth velvet lip color with super-saturated, moisturing color $3.99 (reg. $6); Nailwear Pro Nail Enamel $3.49 (reg. $5); $12 8-in-1 lip palette & Ultra Luxury eye liner both for $9.99 (save $7); Glimmersticks for brows, eyes, & lips lowest price ever $2.79 (reg. $6); Glimmersticks waterproof eye liner lowest price this year $3.49 (reg. $6); True Color Eyeshadow quad & Ideal Shade concealer stick both for $9.99 (save $4); and Supershock gel eye liner pencil $4.99 (reg. $6).

New Jillian Dempsey professional all-in-one multi-pencil for eyes, lips, and cheeks $6.99 (will be $8); all MAGIXs on sale - Face Perfector or Tinted Face Perfector $7.99 (reg. $10) and NEW Cashmere finish liquid foundation $7.99 (will be $11); Ultra Color Rich lipsticks any 2 for $5.99 (reg. $6.50 each)
Beyond Color line softening mousse foundation or skin smoothing compact foundation $9.99 (reg. $12); Beyond Color lip color SPF15 and lip
conditioner 2 for $7.99 (mix & match) reg. $8 each;.

Perfect Wear line, Ideal Shade line, and Smooth Minerals BOGO half price (mix or match). Anew age-transforming compact makeup SPF15; Anew wrinkle zone line smoothing duo (treatment) $10.50 (reg $14); and Anew youth-awakening lipstick SPF15 $7.50 (reg. $10).

ANEW lowest prices for full-size, complete regimens! Ultimate for 50+ Age Repair Cream Cleanser, Day Cream SPF25, Night Cream, and Contouring Eye System all 4 for $65 ($114 value); Reversalist for 40+ Foaming Cleanser, Night Renewal Cream, and Renewal Serum all 3 for $60 ($89 value); and Rejuvenate for 30+ Revitalizing 2-in-1 Gel Cleanser; Day Revitalizing Cream SPF25, Night Revitalizing Cream, and 24-hour eye Moisturizer SPF25 all 4 for $50 ($100 value). Moisture Effective Eye Makeup Remover Lotion 99 cents (reg. $4) lowest price ever!
Clinical Derma-Full Facial Filling Cream $29 (reg. $34) and Clinical Expression Line Filler $25 (reg. $25). Clearskin Professional 4-piece kit $32 with your choice of one other FREE Clearskin Profesional product (valued up to $16). Solutions specials too on Total Radiance, Maximum Moisture, and Ageless Results! Sales $6.99, $7.99, and $9.99 (reg. $12.50, $14.50, & $17). Liiv Botanicals Vitality or Sensuality fragrances any 2 for $19.99 (reg. $22.50 each) and specific other Liiv Botanicals products any 2 for $14.99 (reg. $12, $15, & $17 each).

NEW fold over convertible bag (shoulder to handbag) $19.99 (reg. $24.99); Exotic Print Bag (faux snakeskin) $24.99 (will be $29.99); Butler Basics Essential Bag $24.99 with any $15 beauty purchase (reg. $39.99); and Bali & Playtex bras and briefs on sale by special order.

Jewelry specials! Popular silvertone marquise ring with jacket set lowest price ever (wear 3 ways-solitare alone, all together, jacket alone)$12.99 (reg. $29.99); Precious Inspiration Clip Watches (adventurine, rose quartz, & tiger's eye) $9.99 (reg. $12.99); much more too!

Bath and Body - BOGO for 99 cents (mix & match of equal or lesser value) includes Naturals pomegranate & Mango; Skin-So-Soft bath oil, Original and Soft & Sensual body lotion, shower gel, & gelled body oil; Signature Silk body cream, shower gel, body lotion & ultra-moisturizing body lotion; and Mineral Gems Glamorous Gold and Luminous Pearl products BOGO for 99 cents mix or match of equal or lesser value;

Facial Hair removal line $2.99 to $9.99 (reg. $5 to $12); Sensual Shape targeted firming treatment lowest price ever $5.99 (reg. $9.99); Silky Stay Shave Gel $2.99 (reg. $5) OR 99 cents with any purchase from page 164 of campaign 6 brochure. BIG DEAL 5-piece cucumber melon set $9.99 ($32 value).

NEW Moisture Therapy your prescription for hydrated skin which boosts skin's moisture by up to 175% - all on sale from 69 cents to $3.99 (reg. $1.50 to $10) includes Intensive, Ultra Skin Renewal Body Lotion, Vitamin Treatment line, and Soothing Oatmeal line.
Advance Techniques Professional Hair Care any 2 for $5.99 (mix or match- reg. $4 each); NEW line of True & Luminous Blonde and Rich & Radiant Brunette ($4 & $5 each).

Footworks $1 off most products and NEW and improved dual action pedi peel $3.99 (will be $6). BIG DEAL 5-pieceFootworks Watermelon set for $9.99 ($25 value)!

Visit Avon Beauty Center at 713 South Main Street.

If you have tried any of these products or want to try them, please leave a comment and tell us about it.

Ideas for a Staycation in Oklahoma for Spring Break

2010-03-15T09:39:00.003-05:00

Spring Break 2010: Keep your kids busy with this list
Brought to you by MetroFamily

New Children's Zoo Area at the OKC Zoo includes an interactive barnyard, waterfall, climbing area and more. FREE with zoo admission. For more information 405- 424-3344, www.okczoo.com.

Here is a link to a list of FREE family fun attractions around the OKC metro.

Thinking about a day trip? Our "Exploring Oklahoma with Children" publication will give you hundreds of ideas. Here's a link to the digital edition of this national award-winning publication .

And here is an ongoing list of fun things to do in and around your home:

Make playdough: http://www.instructables.com/id/How-to-Make-Playdough-Play-doh

Make slime: http://chemistry.about.com/od/chemistryactivities/ss/slimerecipe.htm

Play card games: http://www.activityvillage.co.uk/card_games_for_kids.htm

Color special coloring sheets: http://www.coloring.ws/coloring.html

Make cookies.

Check out your local library, pick out books to read at the library and at home.

Make a special dinner together or breakfast for dinner instead.

Rent a movie and make it special with popcorn and other special snacks.

Play Tic Tac Toe, board games, Dominos, etc.

Maybe spring break is motivating you to get organized. Organize a closet or clean out the kids’ toys. Make a pile to give away to your favorite charity. The added bonus? This activity is a great lesson for your kids and it can be fun.

Enjoy special web sites for kids such as pbs.org and lego.com.

For more information, Check out www.metrofamilymagazine.com

If you have any Spring Break Ideas or locations in Oklahoma, please leave a comment telling us.

Oklahoma WONDERtorium’s Young at Art program now available

2010-03-12T14:00:00.000-06:00

Children ages zero to 12 months of age can become a part of one of Oklahoma WONDERtorium’s most innovative hands-on learning experiences – Young at Art.

Young at Art kits are available for families to check out and take home from the Stillwater Public Library and OSU Family Resource Center. Kits have also been placed at Lincoln Alternative Academy, Kids Under Construction and Early Head Start.

“Young at Art was created to introduce young children and their parents to the therapeutic and playful functions of art,” said Debbie Williams, Oklahoma WONDERtorium, Program Coordinator. “Fifteen unique activity kits including elements of visual art, dance and music are rotated through childcare facilities or can be checked out by parents to use at home.”

Young at Art uses bright colors, pictures, music, soft sounds and textures to encourage sensory integration and motor skill development.

Williams said the kits strengthen family bonds and increases an adult’s knowledge of parenting.
“The kits allow parents and caregivers to interact with the child at different developmental stages during the child’s first year,” she said. “For example, if the kits are checked out when the child is birth to 3 months, they can be checked out again for different objectives when the child is 3 months to 6 months and again at 6 months to 9 months.”

Children who are not socially or emotionally ready for school cannot form the brain connections to promote cognitive learning. Art assists children in expressing themselves before they are verbal. With Young at Art, childcare workers and parents are able to assist children toward a healthy outcome.
The Oklahoma WONDERtorium is applying new ways to extend the Museum Without Walls outreach programs to new partners. This is done without any additional cost due to the generous funding from individuals, businesses and foundations.

Check it out at http://www.okwondertorium.org.

Meet Patricia (Pat) Ardern/ Investment Advisor Representative

2010-03-11T14:00:00.001-06:00

Patricia (Pat) Ardern

Occupation: Investment Advisor Representative with Investment Advisors International, Registered Representative with World Group Securities, and Associate of World Financial Group.

How Long Have You Lived In Stillwater? Almost 1 year

What Do You Love About Living In Stillwater? I love the upbeat, energetic, friendly atmosphere. People are very open, supportive and dedicated to helping each other grow their businesses.

What Is Your Favorite Place To Go In Stillwater? Boomer Lake

Hobbies: Exercise, Country Dancing, Movies. I love all kinds of music and spending time with my grandson.

Favorite Book: The Bible

Favorite Movie: It depends on what kind. I love movies starring Jim Carey, Jack Nicholson, Anthony Hopkins, Merrill Streep, Julia Roberts and Bette Davis in no particular order.

Do You Have Children? I have a daughter, a son, a daughter-in-law and a 2 year old grandson.

How Can Residents Connect With You?

Phone: 405-533-3051

Office Location: 913 S. Main #4, Stillwater

E-Mail: patardern@gmail.com

www.linkedin.com, www.facebook.com

Website: www.worldfinancialgroup.com

When Stress Triggers Overeating

2010-03-10T14:00:00.002-06:00

Shelley w/ step4wardfitness.com
In addition to keeping us alive, eating serves countless psychological, social and cultural purposes. We eat to celebrate and comfort. When people eat in response to emotional drives, such as feeling stressed, bored or tired, rather than in response to true physical hunger, it is called emotional eating.

Eating and stress
Stress often throws a wrench into balanced lifestyles, interfering with plans to exercise, eat well and stay organized. Stress commonly affects appetite and food choices. Under stress, some people lose their appetite, while some people remain unaffected and others find themselves eating more than usual.

Increase self-awareness
If you tend to overeat when you are stressed, self-monitoring will help change this behavior. Emotional eaters who monitor their eating behaviors often find that the drive to eat masks unpleasant feelings, such as anxiety, depression, loneliness, fatigue, boredom and anger. They learn to differentiate between "mouth hunger" or emotional eating, and "stomach hunger" or true physical hunger. They uncover situations and feelings that trigger overeating.

Address sources of triggers
If stress triggers overeating, address the sources of stress. Look for solutions to problems at hand, talk them over with a friend, or write in a journal. Acknowledge and address feelings of depression, anger or anxiety. Do whatever you can to reduce feelings of stress.
Most people find that overeating tends to occur in specific places and specific times. A common time is at home during the evening. Possible solutions include engaging in a hobby that keeps your mind and hands busy, such as going out and exercising.

Exercise daily
Exercise reduces stress, helps control appetite, gives you energy and improves sleep quality. All of these factors help reduce emotional eating.

Get more R & R
Fatigue is one of the most common causes of overeating. Getting plenty of rest and relaxation helps manage stress and reduce overeating. Some emotional eaters find that they overeat because eating is the only time they relax, enjoy life and reward themselves. These folks can learn to enlarge their repertoire of "healthy pleasures" so that they have other ways to nurture themselves besides eating.

Avoid restrictive diets
Diets that are very low in calories (fewer than 1,400 calories per day) or that restrict certain food groups are psychologically self-defeating, often leading to food cravings and too much focus on food and eating. Have you ever noticed that the more you think about not eating the more you want to eat? Such diets also rarely lead to long-term weight control and good health.

www.step4wardfitness.com
www.step4wardfitness.blogspost.com
step4wardfitness@suddenlink.net

Group and individual fitness program that encourage you to step forward to the next level…

”Stronger and Healthier Today than Yesterday”

Stillwater...Top 100 Places to Live

2010-03-09T14:00:00.001-06:00

Help Stillwater Crack the Top 100
Stillwater is in the final running for this year's list of America's TOP100 Places to live. Relocate America also has some exciting new breakout TOP10 lists that will also be coming out. The communities that make their list each year get national recognition and a boost in community pride.

Help Stillwater crack the top 100! Take the survey below and let them know why Stillwater is such a great place to live and work!

This year's final selection survey consists of 4 questions related to economic, housing, community & education. Here is a link to the survey:

http://www.surveymonkey.com/s/7R7WKC9

Thank you for your support of our wonderful city.

The deadline to complete the survey is March 10, 2010.

Stillwater Community Events and Specials

2010-03-08T11:34:00.007-06:00

March 9th,MS Awareness Week Benefit Dinner, 4 to 11pm at Chili's Restaurant, come Join the Movement against multiple sclerosis, portion of the night's proceeds will be donated to the Oklahoma Chapter of the National MS Society, no reservations required, for more info contact Cristy at cristy.racy@oke.nmss.org

March 9th, Joseppi's Washington Wine Series, 6pm at Joseppi's Italian Kitchen, please respond to amyj@joseppis.com with your email address to receive more information about this event, if you have any questions, please call 405-624-8037
March 11th, American Cancer Society Relay for Life Fundraiser, 6pm to 8pm, eat at Chick-Fil-A, 10% of the proceeds will benefit the American Cancer Society

March 13th, Payne County Jr. Miss Scholarship Program, 7pm at the Stillwater Community Center, the theme for this year's program is "Girls Just Wanna Have Fun”, come out for a "fun" night to watch high school juniors from around Payne County compete for scholarship money, tickets are $8 for adults, $5 for students
March 13th, 20th and 27th, Stillwater Flea Market With An Arts and Crafts Festival, 7am to 6pm at Armory Recreation Center (315 E. 9th), free admission, for more information 405-742-2895

March 13th, Gospel With A Purpose, 6pm, features "Stillwater Community Singers" and Susan Taylor, admission is free, a portion of the love offering will go to Stillwater Christian Emergency Services, for more info http://forhispurpose.net

March 13th, Spring Into Summer Arts & Crafts Show, 9am to 5pm at the Payne County Expo center, show will feature handmade items from 80 vendors, for more info contact Teri Aldridge at 580-455-2273 or craftshowok@gmail.com

March 13th at 1:30pm at 3700 W 19^TH STREET, APT A4,Join Ravi at this event to learn first hand from a leader who has accomplished personal and financial success at a very young age, Ravi and Nandita have one of the fastest growing e-commerce business in North America and their business spans multiple countries across the globe. By training, Ravi is a Mechanical Engineer having graduated from a prestigious university in India. He did his Master’s in IE from University of Iowa and is currently a Global Program Manager at a major automotive company. Nandita is a Project Manager and has worked in several industries. Together they have built a large enterprise and have helped many aspiring entrepreneurs get started on an exciting journey to accomplish their dreams. For more information and to RSVP contact Subha at subhabe@gmail.com or (405) 334-8162 / (913) 991-5832/

Oklahoma State University Sports:
Cowboy Baseball: March 12th, 13th, 14th, 16th 17th, 19th, 20th, 21st, 23rd, 24th, 27th 28th, 30th, and 31stat Allie P. Reynolds Stadium
Cowgirl Softball: March 8th, 9th, 12th, 13th, 16th, 17th, and 30th at Cowgirl Softball Complex
For more information and times www.okstate.edu
Step4ward Fitness Class schedule:
Monday and Wednesday 9:30am
Tuesday 12:30 in Perkins
Monday thru Thursday 5:45
Call Shelley Gray for location 334-3707
www.step4wardfitness.com
YMCA Upcoming Programs: Swim Lessons (March 30th to April 24th), Outdoor Soccer (closes March 12th), Youth Volleyball (closes March 23rd), Begin to swin for 2nd graders, Spring Break Camp, March 15-19, 7:00 a.m.- 5:30 p.m., Children ages 5-12 years, $25 per day or $115 a week,
Call the Y at 405.372.5833 or stop by 204 S. Duck to sign up
Register Online at www.stillwaterymca.org $30 member/$50 non-member

Belk’s Specials for March:
Lancome Gift with Purchase, Meet Me in Paris Gift, Yours FREE with any $32.50 Lancome Purchase (up to $118 value), Available March 2-22. More Gift for You.....Spend $55 or more and receive your choice of a fragrance rollerball. Offer good while supplies last. One per client, please.
OSU Administrators, Faculty & Staff Appreciation Day, Tuesday, March 23, 20% off all regular and sale priced purchases (15% off home and shoes), Coupon available online: http://stillwaterokcoupons.com/index.php?page=viewbus&bus=47
Pampered Chef March Host Specials:
We invite you to be one of the first hosts to help launch our Spring/Summer 2010 season with exciting new products!
Host special:
• TWO bamboo pieces at 60% OFF when guest sales total $550 or more!
• ONE bamboo piece at 60% OFF when guest sales total $150-$549.99!
For more info email Dea Rash at oklachef@brightok.net or call (405)-747-9828 to book your show today! Visit http://www.pamperedchef.biz/oklachef for more information, specials and deals. Click here to take advantage of her coupon

LIVE MUSIC is just a phone call away for your next dinner party, wedding or rowdy loud birthday party! The type of music is Classical and Finger-style jazz guitar, I have the perfect music for your next event! Reasonable rates. Contact Jonathan Dorst at 405-612-5299.

Coupon Spotlight
All Seasons Professional Lawn Care
Stillwater Newspress

Stay up to date on all of the latest specials and community events. Become a fan at www.facebook.com/stillwaterokcoupons

If you have any more information on events or more information on events listed, please leave a comment.

Oklahoma WONDERtorium: KNOWLEDGE IS INFECTIOUS

2010-03-05T14:00:00.000-06:00

Cushing Students Discover Nano-Size Plant Viruses Through Traveling Interactive Education Program
STILLWATER, OK (February 16, 2010) – Fifth graders in Cushing, Oklahoma, are discovering the world of nano-sized viruses through Plant Virus Exploration, an Oklahoma WONDERtorium Museum Without Walls (MWW) program. The two-hour, interactive course uses a variety of hands-on, play-to-learn activities to teach children how viruses infect plants and animals, how viruses are transmitted, and how viruses replicate. After concluding a highly successful Plant Virus Exploration series for students throughout Stillwater in mid-December, the WONDERtorium is continuing the program at schools in Cushing.

Marcia Hargrove, First Grade Teacher at Sunnyside Elementary, has played an instrumental part in bringing Plant Virus Exploration to Cushing schools. She personally visited teachers to raise awareness of this and other programs the museum offers to schools. Working with Oklahoma WONDERtorium Programs Coordinator, Debbie Williams, the museum has expanded their programming to Cushing Public Schools.

During the workshop, students will actively participate and interact with each other. Beginning with hand washing and polite sneezing, children share what they know about the transmission of human viruses, and then bridge that knowledge to the plant world. They examine tiny virus-transmitting insects, use pocket microscopes to explore a microscopic view of everyday classroom items, and discover how very tiny a nanometer is. Students discuss the destructive and beneficial effects of viruses and their impact on environment and society. Finally, students become familiar with the basic make-up of a virus - as teams, they race to replicate models of viruses using geometric blocks and Velcro.

“Students have general knowledge of human viruses, like cold and flu, but they may not know that viruses also infect plants,” said Debbie Williams. “Plant Virus Exploration brings a nano-sized world of discovery to life by offering hands-on investigation and inquiry of viruses.”

A few accolades from Stillwater and Cushing Teachers about the program in their classroom:

Amanda Leigh, a teacher at Sunnyside Elementary in Cushing said, “I thought the whole experience was wonderful! I loved how the instructor used several different learning techniques, so that all students stayed focused. I feel like every single student in my class learned the basics about viruses. Once more, I would just like to say that I very much enjoyed this experience and I hope to have you all again next year.”

“The Plant Virus Exploration program is very valuable in helping teachers engage students in meaningful science activities that excite them and show them opportunities for a career in a science field,” said Melody Aufill, a teacher at Yale Elementary in Stillwater.

Susan Coltharp, a teacher at Richmond Elementary in Stillwater, agrees saying: “This was an excellent exploration. Debbie did a great job and managed the kids well. The hands-on approach was excellent for the kid's interest!”

“This program is so awesome. It reinforces our Micro-Worlds unit with the wonderful pictures and hands-on activities. I would like the website to order microscopes. Thank you so much for offering this presentation to our 5th graders,” said Linda Davis, at teacher at Westwood Elementary in Stillwater.
About Oklahoma WONDERtorium
Currently, Oklahoma WONDERtorium is a “museum without walls” and developed the educational outreach program of the same name in 2006 to further its mission of inspiring curiosity to learn through play. MWW offers four developmentally-appropriat

e programs for children in local childcare centers, preschool and elementary schools. Program subject matter ranges from simple activities involving brightly-colored objects, simple dance moves and music for infants and their caretakers to cutting-edge information on nanoscience principles and plant viruses for fifth graders (expanding to fourth graders in 2010). With a building site at 10th & Duck streets in Stillwater, the WONDERtorium is actively raising funds to open a permanent facility in 2012. The Oklahoma WONDERtorium is a nonprofit 501(c)(3) organization. Business offices are located at 1601 S. Main (Head Start Bldg.), Stillwater, Oklahoma, 74074. For more details about the museum, its programs and events, please visit www.okwondertorium.org

Lazy i Farms

2010-03-04T15:00:00.002-06:00

LAZY i FARMS
GOAT MILK SOAP AND GOAT MILK LOTION

Hi! I am Joshua. Let me introduce to you my grandmom (Wanda Haught) and my mom (Lynn Ingalls.) They are the owners of the Lazy i Farms. These two ladies are the light of my life. My mom is my school teacher as I am home schooled along with my other two brothers who are still at home and my grandmom is my “spoiler.” These two ladies sorta “dote” without spoiling me. I also have five brothers: ages 29, 26, 19, 17 and 14. Then there is me: age 7.

My family and grandparents moved to Oklahoma from Texas in 2000. If you ask my granddad, he will tell you he is a proud Texan and not to ask my grandmother if she is a Texan because if she is she will tell you and if she is not you will hurt her feelings. (Needless to say she is a full blood born in the state of TEXAS woman!) All my family hails from Texas with the exception of my dad and myself. My dad was born in Louisiana and I am a proud Oklahoman. My grandparents are retired and my dad is a professor at Oklahoma State University and you know what my mom does.

When I was two, my mom noticed some red rough spots on my body and my face. Now you know how moms and grandmoms can be – doting! Not wanting any blemishes to be on this last son/grandson my mom hauls me into the doctor. Each trip to the doctor’s office brought a new bar of soap into our house. Again, you know about grandmothers. When she bought soap, she bought many bars. In all fairness I did spend a lot of time at her house and as many nights as I could talk my parents into. I was finally diagnosed with eczema and all the different soaps that had been bought were not doing me any good. So the doctor recommended a very, very expensive cream. The cream did nothing for me and after my mom researched the side effects of the cream she threw it into the trash can. Just wish you could have seen my grandmom when she saw my mom open up the trash can and toss that very, very expensive cream in. Mom went back to the internet and did some more research on my problem and discovered goat milk soap.

Guess what the wonderful and adoring women did for me right after they discovered the goat milk soap? Oh, I didn’t tell you that they also found that I was also unable to process cow’s milk? Those sweet city ladies of mine went out and bought two does (that’s female goats for those of you who do not know goat language.) Know what else they did for me? They actually learned to milk the goats. Eventually my granddad bought them an electric milking machine. Boy! Talk about stealing the show from me.

Let’s see they have me, goats and lots of goat milk. Now they are selling the milk to customers who come out to the farm and pick it up. Next thing you know they are making soap for me. AND guess what? There are a whole lot of people are out there just like me with skin problems. If you know any of these people with skin problems, send them to www.lazyifarms.com. They just might find the same relief that I found.

Until my next update – bye!

Joshua

Learn More About BHRT

2010-03-03T11:00:00.003-06:00

March 5th and 12th, 11:30am to 1pm at Campbell Drug (406 E. Hall of Fame) Maury Campbell will doing a Presentations on what BHRT (Bio Hormone Replacement Therapy) is, what it involves, how you can get started (if you want) and answer any questions. The cost to attend one of these seminars is $20 per person, lunch will be included, and class size is limited to the first 15 who respond. Due to size limitations you must RSVP, and you must call if you are unable to attend. Please RSVP to Collett Campbell at Collett@campbelldrug.com

For more information on BHRT, check out this article by Dr. Lee

DR. JOHN R. LEE'S THREE RULES FOR HORMONE REPLACEMENT THERAPY

Use a sprinkle of common sense and a dash of logic.

The recent Lancet publication of the Million Women Study (MWS) removes any lingering doubt that there’s something wrong with conventional HRT (see Million Woman Study in the UK, Published in The Lancet, Gives New Insight into HRT and Breast Cancer for details). Why would supplemental estrogen and a progestin (e.g. not real progesterone) increase a woman’s risk of breast cancer by 30 percent or more? Other studies found that these same synthetic HRT hormones increase one’s risk of heart disease and blood clots (strokes), and do nothing to prevent Alzheimer’s disease. When you pass through puberty and your sex hormones surge, they don’t make you sick—they cause your body to mature into adulthood and be healthy. But, the hormones used in conventional HRT are somehow not right—they are killing women by the tens of thousands.

The question is—where do we go from here? Read more....

Avon Beauty Center March Specials

2010-03-02T16:35:00.005-06:00

Avon Beauty Center's bargains galore for March 1st thru 14th
Mega Makeup Sale!
Try four of Avon's NEW products for only $4.99 each.
Ultra Color Rich Mega Impact lipstick SPF15 makes lips look fuller and come alive in vivid color and hi-def drama.
Supershock Intensive Mascara in multi-dimensional metallic colors of Emerald, Violet, Sapphire, and Burgundy are tinted to enhance your eye color.
Supershock Gel Eye Liner Pencil has Vitamin E for the smoothest glide, which wears for hours.
True Color Eyeshadow Quad now has two limited-edition shades of Aquadelic and Electric Purple, which recharges your look with a jolt of color.

Nailwear Pro Nail Enamel - $2.99; Speed Dry+ Nail Enamel - 2 for $5.99; Glazewear Lip Gloss - $2.49; Glimmersticks - $2.79; Mascara - $3.99 to $5.99; Magix Face Perfector - $7.99; NEW Magix Cashmere Finish Liquid Foundation SPF10 - $7.99; Blush including Smooth Minerals - $5.99; Assorted lipstick and pencils - BOGO $1.99.

ANEW Ultimate (50+) OR ANEW Rejuvenate (30+) Skin Care Regimen 4-piece starter kits only $19 with any $10 skin care purchase; Derma-Full X3 Facial Filling Serum reg. $54 now $39; Anew Clinical Thermafirm Face Lifting Cream reg. $32 now $20; Liiv Botanicals 3 for $15.99 OR Vitalizing Face Serum reg. $17 now $9.99; New Reversalist with Activinol Day or Night try-it size $1.99.
Try NEW Solutions Body liquid bra toning gel only $9.99 (reg. $17). Liiv Botanicals free of fragrance, dyes, & preservatives - 3 for $15.99. Clearskin Professional products - $7.99. Clearskin Immediate Response cleanser, spot treatment, and purifying astringent blackhead clearing formula - all 3 for $9.99!

NEW fragrances
Far Away Dreams - $19.50 & Windscape - $9.99 - Others $5.99 to $10.99!
Men's fragrances BOGO $2.99 & Driven 3-piece set only $26! Haiku 4-piece set for $14.99 ($48 value) !
Perfumed skin softeners and body powders only $1.99! Roll-on deodorants & lip balms - 99 cents!

New Moisture Therapy Ultra Skin Renewal Body Lotion boosts skin's moisture by up to 700% - only $5.99!
Moisture Therapy Intensive Therapy treatment boosts skin's moisture by up to 175% - from 99 cents to $3.99. Also, Moisture Therapy Vitamin Treatment and Soothing Oatmeal at same great prices! Full size hand creams 99 cents!
Naturals shower gel, body lotion, body spray, and bubble bath is BOGO free! New Mineral Gems line any 4 for $15! SSS Signature Silk any 4 for $12!
New Radiant Brunette and True Blonde collections hair care - $2.99 & $3.99!
Advance Techniques salon professional hair care stylers and treatments - BOGO free! Advance Techniques hair spray - $2.99! Footworks $1.99 to $4.99! All-in-1 pedicure tool - $2.99!

Select diamond accent watches only $9.99!

Visit Avon Beauty Center at 713 South Main Street.
If you have tried any of these products or want to try them, please leave a comment and tell us about it.

March Community Connections Booklet

2010-03-02T09:08:00.003-06:00

Stillwater Community Events for March 1st - 7th

2010-03-01T16:53:00.013-06:00

March 1st,CASA's Dancing for the Stars People's Choice Award, join the CASA Board and the celebrity dancers at Brannigan's for the Watch Party on Monday, March 1st at 7pm, make a $1 donation (equal to 1 point) to support your favorite dancer, program will be broadcast on TV 31, Suddenlink channel 3, if you are unable to attend the watch party, you may vote/donate by visiting www.casaforkids.com or calling 405-624-2242 on Tuesday, March 2nd between 9am and 4:30pm, pledges must be received by March 2nd at midnight, the winners will be announced LIVE on The Morning Edition, March 4th, at 7am and again at 7pm

March 1st, Gluten/Food Allergy Support Group By Nature’s Supply, 7:30pm at the Stillwater Middle School room 110 - please enter through the front doors, come join us for a Round-table discussion on 'Eating out safely - a collaborative effort'. Several area restaurant managers will join us for this informative discussion, for more information http://www.natures-supply.com
March 2nd thru 5th, The House FM and Praise FM Annual Pledge Drive, 105.9 The House FM and Praise 88.7 FM (heard in Stillwater on 107.3) will hold their annual Pledge Drive, drive will include the "Giant Giveaway" during which a prize will be given away after every song from 7 am till 6 pm each day of the Pledge Drive, call 1-800-324-8488 to volunteer or pledge
March 5th and March 12th, 11:30am to 1pm at Campbell Drug (406 E. Hall of Fame) Maury Campbell will doing 2 Presentations on what BHRT is, what it involves, how you can get started (if you want) and answer any questions. The cost to attend one of these seminars is $20 per person, lunch will be included, and class size is limited to the first 15 who respond. Due to size limitations you must RSVP, and you must call if you are unable to attend. Please RSVP to Collett Campbell at Collett@campbelldrug.com

March 4th, The Heart Link Network Event, 11:30 to 1 at Focus Institute (720 S. Husband, Suite 15) a relaxed networking gathering for women enabling you to meet great women like yourself, who help one another make connections and strengthen their community, no membership requirement, limited to 25 participants so make your reservations soon, cost is $20 per person (2 for $30), you can process payment at http://www.74074.theheartlinknetwork.com, for more information contact Collett Campbell at collett@campbelldrug.com or Sherry Roden at sherryroden@gmail.com
March 4th and 23rd, Heart Healthy Cooking Demo, 12pm - 1pm at Seretean Wellness Center, for more info http://wellness.okstate.edu/cookingDemos.asp or 744-WELL(9355)
March 5th thru March 6th, Cueless Improv Comedy Show, 8pm to 9pm at Town and Gown Theatre, Cueless troupe will appear on a bare stage with no script and a hourdive headlong into the unknown without a net, come witness the spectacle of spontaneous scenes right before your eyes, admission $5, for more info www.townandgown.org
March 6th thru March 7th, Mrs. Oklahoma International Pageant, at the Stillwater Community Center, contestants compete in the areas of private interview based upon a platform issue, fitness wear and evening gown, no swimsuit, talent or experience are necessary, for more info http://www.themrsoklahomapageant.com

Coupon Spotlight
Roto Rooter: $10 off any service call
Northside Cleaners: 10% Off Dry Cleaning or Laundry Order

Stay up to date on all of the latest specials and community events. Become a fan at www.facebook.com/stillwaterokcoupons

If you know of any more events this week or more information on events listed, please leave a comment.

Huge Shoe Sale at Campbell Drug

2010-02-26T16:07:00.002-06:00

Buy any pair of Men's or Women's shoes at $49.00 or less AND buy 2 pair get 3rd pair 50% off.

Final Sale, no returns or exchanges.
Limited to stock on-hand
NOT eligible for Insurance Purchases.

Sale Starts Thursday, February 25th.

Campbell Drug
406 E. Hall of Fame
Suite 100A
Stillwater, OK 74075

Phone 405-707-3005

Hours:
Mon-Fri: 9am - 6pm
Sat: 9am - 1pm

Kid Shoe Sale at Campbell Drug

2010-02-24T13:54:00.003-06:00

Starting at 9am on Tuesday the 23^rd… Campbell Drug will have 20% off all kids New Balance and Brooks shoes…. As a bonus get 2 pair at 20% off and get the 3^rd pair ½ Off…..

Great time to get those spring sports shoes, and summer water shoes….

Sizes go from little kid 4 to big kid(teen) size 7…

All sales Final, and limited to stock on hand….

406 E. Hall of Fame
Suite 100A
Stillwater, OK 74075

Phone: 405-707-3005

Hours:
Mon-Fri: 9am - 6pm
Sat: 9am - 1pm

Belk's "Healthcare Appreciation Day"

2010-02-23T14:00:00.001-06:00

Tuesday, February 23rd

Honoring local Healthcare professionals with exclusive Storewide savings

20% discount on merchandise purchases (15% on home items and shoes) to medical and Healthcare professionals who present a valid work ID

Belk at Lakeview Plaza
2040 Perkins Rd.

Stillwater Community Events This Week!

2010-02-22T13:11:00.008-06:00

February 23rd, Belk Celebrates “Healthcare Appreciation Day”, honoring local healthcare professionals with exclusive storewide savings, 20% discount on merchandise purchases to medical and healthcare professionals who present a valid work ID
February 24th, American Red Cross Blood Drive, 9am to 2pm at Stillwater Community Center, interested in donating may schedule an appointment through the Red Cross web site www.givelife.org or call 1-800-GIVE LIFE (1-800-448-3543) or contact Gloria Short at the Community Center at (405) 533-8433
February 25th,Twitter for Your Business, 8:30 to 11:30am at Meridian Technology Center, teaches business representatives how to best use Twitter to advertise new markets, course will discuss low-cost direct marketing techniques such as offering coupon codes, links to blogs on a company Web site or announcing special events to followers, cost is $39 per person, to enroll please call 377-3333
February 27th, Payne County Audubon Garage Sale Fundraiser, 9am at Payne County Expo, money raised will be used by the PCAS to put on our annual community Nature Day and Audubon Camp nature education programs, donated items accepted at the Expo Center on February 26th, between 4 and 8pm, all donations are tax deductible, so please clean out your attic and garage for this worthy cause

February 27th,Covenant Community School Winter Carnival, 4 to 8pm in the gym of Hillcrest Baptist Church, indoor fun for the whole family, fun activities will include inflatables, carnival games, and concessions, tickets will be available at the door, all proceeds will go to Covenant Community School

Step4ward Fitness Class schedule:
Monday and Wednesday 9:30am
Tuesday 12:30 in Perkins
Monday thru Thursday 5:45
Call Shelley Gray for location 334-3707
www.step4wardfitness.com
Coupon Spotlight: El Vaquero coupon

Stay up to date on all of the latest specials and community events. Become a fan at www.facebook.com/stillwaterokcoupons

If you know of any more events or more information on events listed, please leave a comment.

Meet Miranda Johnson: Owner of Rhinestone Cowgirl

2010-02-17T18:15:00.004-06:00

Miranda Johnson: Owner of Rhinestone Cowgirl

How long have you lived in Stillwater? 4 years

What do you love about living in Stillwater? I love the excitement of a college town!

Where is your favorite place to go in Stillwater? Orange Tree!

Hobbies: making jewelry, designing and creating new ideas, going on cruises, camping, traveling, painting, photography & decorating.

Favorite Book: The Bible

How can residents connect with you
E-mail: mjj-rhinestonecowgirl@hotmail.com
Store Phone: 405-564-0512
Website: www.likearhinestonecowgirl.com

Want to Lose Weight? Then Pay Attention!

2010-02-16T16:02:00.002-06:00

By Shelley with Step4wardfitness.com

Picture this: You're sitting in a movie theater, popcorn and soda in hand, chatting with friends and waiting for the show to start. Finally, the lights go down and you reach for the popcorn and you realize you're scraping the bottom of the barrel.
That's right — you managed to eat the whole thing while you weren't paying attention.

The good news is you're not alone. A new study of healthy-weight women revealed that even restrained eaters consumed significantly more calories when they were distracted than when they were alone without outside stimuli.

Researchers from Hospital Hotel-Dieu in Paris, France recruited 41 women, ages 26 to 55, to eat lunch once a week under four different conditions in a laboratory setting.

They were alone without distraction, alone while listening to recorded instruction on how to focus on the taste of their food, and alone while listening to a tape of a detective story.

And they ate lunch with three other women who were also participating in the study.

Despite reporting equal levels of hunger under all four conditions, they ate considerably more calories while listening to the detective story.

Researchers recommend that people who wish to maintain or lose weight avoid eating while watching TV, talking on the phone or listening to music, all activities capable of derailing even the best weight-loss efforts.

Shelley Gray
405-334-3707

Stillwater Community Events

2010-02-15T14:47:00.007-06:00

February 16th thru 20th, The OSU Department of Theatre presents Lanford Wilson’s Fifth of July, 7:30pm, with a 2:30 pm matinee on the 21st, in the Vivia Locke Theatre, admission is $10 for students/senior citizens & $12 for general admission, tickets go on sale February 8th., ticket info call 744-9208

February 18th,Stillwater Radio's 4th Annual Men's Expo, 5:30 to 9pm at the Payne County Expo Center, for more info call Stillwater Radio 372-7800

February 18th, Engagement Party for Couples, 6pm to 9pm at Belk

February 18th-21st and 25th-28th, Tuesdays With Morrie, at The Town and Gown Community Theatre, for ticket info 372-9122 or visit www.townandgown.org
February 20th, K-Life Dodgeball Fundraiser rescheduled, 4pm check-in, 4:30 Captain’s meeting and tournament starts at 5pm at Sunnybrook Christian Church, new bracket opening for 5th grade and under, for more information or to register www.stillwater.klife.com
February 20th, Angels of No Mercy vs. Midwest Mayhem Roller Derby Bout, for more info www.CORDAgirls.com
February 21st, Step Africka!, 7:30pm at Stillwater Community Center, Winfrey D. Houston Theater, first professional company in the world dedicated to the tradition of stepping, for tickets www.tickets.stillwater.org
Coming in March..

Maury Campbell will doing 2 presentations on what BHRT is, what it involves, how you can get started (if you want) and answer any questions. The cost to attend one of these seminars is $20 per person, lunch will be included, and class size is limited to the first 15 who respond. Dates available at this time are March 5^th and March 12^th from 11:30 am til 1pm at Campbell Drug – 406 E. Hall of Fame. Due to size limitations you must RSVP, and you must call if you are unable to attend. Please RSVP to Collett Campbell at Collett@campbelldrug.com, let me know which session you want to attend and how many will be attending…

Oklahoma State University Sports:
Cowboy Basketball: February 20th, and 27th at Gallagher-Iba Arena
Cowgirl Basketball: February 17th and 24th at Gallagher-Iba Arena
Cowboy Wrestling: February 19th at Gallagher-Iba Arena
Cowboy Baseball: February 20th at Allie P. Reynolds Stadium
Cowgirl Softball: February 23rd at Cowgirl Softball Complex
For more information and times www.okstate.edu

Step4ward Fitness Class schedule:
Monday and Wednesday 9:30am
Tuesday 12:30 in Perkins
Monday thru Thursday 5:45
Call Shelley Gray for location 334-3707
www.step4wardfitness.com

Stay up to date on all of the latest specials and community events. Become a fan at www.facebook.com/stillwaterokcoupons

If you know of any more events happening, please leave a comment.

Meet Jennifer Kurena/Licensed Massage Therapist

2010-02-12T10:05:00.003-06:00

Jennifer Kurena: Licensed Massage Therapist

How long have you lived in Stillwater? 21 years

What do you love about living in Stillwater? Friends, Family, and it's a great place for my children to grow up

Where is your favorite place to go in Stillwater? homes of family and next would be out to eat at Texas Road House

Hobbies: playing with my kids, visiting with friends and family, playing outdoors, volunteering at the kids school

Favorite Book: 10 people to meet in heaven

Favorite Movie: it's hard to narrow it down, but I sure did laugh hard at "The Ugly Truth"

Do you have children: yes, Kaz-5 and Zolie 2

How can women connect with you: email jmmk77@gmail.com, 405-742-7682 cell, 405-533-1330 ext 2 work

Stillwater's Great Deals and Specials

2010-02-09T19:08:00.012-06:00

Scentsy February special: Save 10% every day in February on select products, Scent of the month is Vanilla Suede, for more information contact Shellee Beatty at www.scentsy.com/shelleebeatty
Nature’s Supply February specials: http://www.natures-supply.com/resources/February+Specials.pdf

The Pampered Chef February Monthly guest special: 20% off of all unglazed stoneware. For more info email Dea Rash at oklachef@brightok.net or call (405)-747-9828 to book your show today! Visit http://www.pamperedchef.biz/oklachef for more information, specials and deals.
Celebrating Home with Shelly Jobe: February Sweetheart Shopping Spree. Hostess rewards are double (40%) for February Parties. Home, Buddy and Catalog Parties, for more info 714-1163, shellyjobe@hotmail.com, or visit http://www.celebratinghome.com/sites/SHELLY
Campbell Drug Special for the Month of February: Purchase any pair of shoes and get up to 3 pairs of socks for ½ off.. Both socks and shoes must be in-stock styles and Compression hosiery is not included…

Dragonfly Day Spa’s Special for February: Coffee Body Scrub- $60, this scrub is made from the best coffee, ground to the perfect texture that acts as a vascular restrictor,
Venti Body Wrap-$65, premium coffee grounds steeped to release the oils extracts which aid in skin exfoliation and promote softer skin
$125 add a massage and receive $10 off treatment price.
AVON BEAUTY CENTER - 713 S. Main - VALENTINE'S GIFTS! NEW -- Aromadisiac Elixir of Seduction for him ($17.50) and her ($19.50). Win a trip to Hollywood plus dinner with Mario Lopez! Entry form with selected purchases. Sale on all ANEW skincare; SSS bath oils BOGO; Be Kissable 3-piece set $15; Bonus size (33.8 oz) Moisture Therapy (Oatmeal & A-C-E) $7.99 reg. $13. ACNE? Clearskin Professional Kit $24.99 reg. $32 & new oil free lotion with SPF 15 for day $7.99 reg. $16. NEW -- Zeno #1 acne-clearing heat device $59 reg. $69. 624-AVON(2866).
Belk Specials: Register at Cupid's Station in our fragrance department; let that special someone know what will make your Valentine's Day Perfect!
Clinique Bonus: February 2nd to 21st, Pick your palette of complimentary eye shadows plus more beauty treats FREE, your bonus with any Clinique purchase of $21.50 or more
February 18, Engagement Party for Couples 6pm to 9pm
Coupon Spotlight

Pita Pit Free Chips and Drink with purchase of a Pita

Stay up to date on all of the latest specials and community events. Become a fan at www.facebook.com/stillwaterokcoupons

If you know of any more great deals or specials for local businesses, please leave a comment and let us know.

Upcoming Community Events

2010-02-08T12:51:00.001-06:00

February 10th, Stillwater Women's Business Network Presents "A Day for Women", 9am to 1pm at the Stillwater Community Center in the Lowry Activity Center, sponsored by Stillwater Chamber of Commerce, Rural Enterprises, Inc., The Heartlink Network and Meridian Technology Center, cost is $15 per person and includes a light breakfast, four workshops and the chance to visit a variety of booths geared towards women, register online at www.ruralenterprises.com

February 10th thru March 5th, Gardiner Art Gallery Presents Laurie Spencer Exhibition, reception and Lecture on February 11th beginning at 5 pm

February 11th, Dine 4 Scouts, 4pm at CiCi's Pizza, everyone is welcome to attend and 10% of your meal will go toward Scouting in the Stillwater area
February 11th,LinkedIn for Professionals Course, 8:30 to 11:30am at Meridian Technology Center, in this class participants will set up a LinkedIn account and then learn how to reach other professionals, search for a new career or make professional connections that can enhance their current career, cost is $39 per person, to enroll 405-377-3333

February 12th,Payne County Lincoln Day Dinner, 6pm at Meditations Banquet Facility, featured speaker will be Senator Tom Coburn, speaking about the latest regarding healthcare, cap & trade, and what else is or is not happening in Washington DC, tickets are $75 per person, seating is limited, for ticket info 533-5411 or email pclincolndaydinner@ymail.com
February 12th and13th, Cowboy Spirit: Battle of the Bands 2010, 9pm to 1am, Keith Anderson an OSU alumnus and Grammy-nominated country artist will perform at Tumbleweed, all concert proceeds fund OSU scholarships, $15 tickets available at www.OSUstufu.com ,first 200 tickets purchased come with a free T-shirt, for more info www.OSUstufu.com/cowboyspirit.html
February 12th and 13th, Hearts for Haiti International Formal, 7:30pm to 1am at Student Union ballroom, an informal dance which includes free line, Latin, and swing dancing lessons (7:30-9pm) --has a live DJ playing music from around the world (9pm-1am) --features guest performances (OKC Salsa Fever, African Students Organization), $10 donation at the door (or more, if you choose to!). 100% of the proceeds will be given to Hands On Disaster Response http://hodr.org

February 12th thru 14th,Romantic Getaway at the Cimarron, the Best Western Cimarron Hotel & Suites is offering a special Valentine's Day package which includes: a one night stay in an oversized king room or suite, gourmet chocolates and bottle of champagne in the room, two complimentary drinks in their sophisticate lounge, The Loft, and a complimentary full hot breakfast buffet, the cost for the King room is $119 plus tax; the Suite is $149 plus tax, call 372-2878 and ask for the Valentine's Day Package

February 12th, SIFCC Fundraiser at Zannotti’s Wine Bar, 5:30 to 7:30, SIFCC is a nonprofit agency that provides counseling services on a sliding fee scale based on ability to pay, for $25 you will receive three tickets good for 3 glasses of wine, beer or mixed drink, appetizers and good company
February 13th,An Evening to Remember Valentine Fundraiser for Payne County Youth Services, 6pm with dinner by Freddie Paul’s at 6:30 at the OSU Alumni Center, entertainment will be provided by Les Gilliam, "The Oklahoma Balladeer" and prizes will be given for the Best Dressed Cowboy & Cowgirl, cost is $50 per person, reservations are pre-sold and must be purchased by February 8th, please send your reservation request along with your check to PCYS, P.O. Box 519, Stillwater, OK 74076 or call Deanna at 405-372-5343, Ext. 10.

February 14th, Chuch of the Harvest Valentines Banquet, Service is at 10:30/Meal at 12:30, $8 pre pay adult, $10 at the door, $5 age 12 and under, Food, Newlywed Game, Music Entertainment, Location: Sangre Middle School, 2200 S. Sangre. If you have questions or would like to purchase tickets call Church of the Harvest at 405-474-4732. All proceeds will go to the youth ministry of Church of the Harvest.
Oklahoma State University Sports:
Cowboy Basketball: February 1st, 20th, and 27th at Gallagher-Iba Arena
Cowgirl Basketball: February 6th,13th, 17th and 24th at Gallagher-Iba Arena
Cowboy Wrestling: February 12th and 19th at Gallagher-Iba Arena
Cowboy Baseball: February 20th at Allie P. Reynolds Stadium
Cowgirl Softball: February 23rd at Cowgirl Softball Complex
For more information and times www.okstate.edu

Step4ward Fitness Class schedule:
Monday and Wednesday 9:30am
Tuesday 12:30 in Perkins
Monday thru Thursday 5:45
Call Shelley Gray for location 334-3707
www.step4wardfitness.com

Stay up to date on all of the latest specials and community events. Become a fan at www.facebook.com/stillwaterokcoupons

How Old Would You Be, If You Didn't Know How Old You Were?

2010-02-05T15:37:00.003-06:00

By Shelley Gray with Step4Wardfitness.com
Think about that question. If suddenly your birth date was stricken from your memory, how old would you feel? Consider your physical health, your mental health, and most importantly, how you feel about yourself. Would you be younger or older than your birth date?

Now consider those people that you know in your life of whom it's often said, "he/she is so young for their age." Why is that? Generally these are people who are fully engaged in their lives. They "make" rather than "take" time for the things they care about-despite the same pressures we all have. Chances are they to have jobs, children, aging parents, and a mortgage. In spite of this they participate in forms of exercise, and leisure activities that they enjoy. They get sick, and have work deadlines, but get right back at it, once these pass. They also make conscious decisions about everything from their eating habits, to letting go of worry, and laughing.

Every one of us has the capability of living this way regardless of our circumstances. It takes a conscious decision to start making changes that serve us, one "simple step" at a time. Keep in mind that these do not have to be enormous, life changing habits that require a complete schedule re-write. They can include starting a bedtime ritual so you can sleep more peacefully, drinking less caffeine late in the day, bringing whole fruit to work every day, beginning a walking ritual at least twice a week, or performing some strength training exercises for 10 minutes in the evening.

Here's an exercise for you to try that can be life changing. Think about 2-3 things that you could start doing today that would have the greatest impact on your personal health, and write them down. Now look at your weekly schedule, and see where these new habits might fit, or, where you might write down a reminder for yourself, e.g. "Drink more water", "Last caffeinated beverage by 2:00 p.m." Make these appointments with yourself and treat them with the same sense of purpose that you do those with others. If you have to cancel for some reason, re-schedule immediately.

Remember to start with small changes. These are the ones that will build your confidence, and lead to larger ones. Are you younger, or older than your birth date? Start today, and start feeling younger.

Shelley Gray
405-334-3707
www.step4wardfitness.com

Education Discount at Belk TODAY!

2010-02-03T21:10:00.003-06:00

Education System Discount Day Today at Belk, 10 am to 8pm. Store wide Coupon 20% off (15% off home & shoes) all regular, sale, & clearance prices purchases store wide, Coupon will be posted on stillwaterokcoupons.com, Teachers, School Administrators and School Employees can take advantage of this special discount!

Meet Tim Roberts/Manager of Quench-Bud's

2010-02-03T10:07:00.004-06:00

Tim Roberts/ Manager of Quench-Bud's of Stillwater

How long have you lived in Stillwater? 4 years

What do you love about living in Stillwater? The atmosphere. Living in a college town like this makes it where there is always something going on from college games to local concerts and other events.

Where is your favorite place to go in Stillwater? Probably the Tumbleweed

Hobbies: Hunting, Fishing, Farming, and hanging out with my closest friends.

How can residents connect with you:
E-mail: r.timothy@rocketmail.com
Facebook: Listed as Timothy Roberts

Business Overview:
Quench-Bud's is new to Stillwater. They opened in December. Quench-Bud’s of Stillwater originated in Bartlesville. Bartlesville has two locations. The Stillwater location is just 2 Blocks from Eskimo Joes at 139 S. Duck Street. You can zip thru for breakfast, lunch, snacks and drinks. They are fast and convenient and very affordable. They have a huge menu. You can view all items on their website at www.quenchbuds.com . A few of the items they carry include: coffee, snacks and candy, giant pretzels, popcorn, pickle pops, zippaccino, nachos, cheeseburgers, hot dogs, snow cones, pop and much much more!
Hours Open:
Weekdays: 6am-11pm
Saturday: 7:30am -8 pm
Sunday: 12:30pm- 8 pm

Leave a comment about what you like to drive thru and get at Quench-Buds.

Stillwater Community Events Febarury 2010

2010-02-01T09:39:00.010-06:00

Community Events

February 3rd, Recruit Roundup, doors will open at 5:30pm with program beginning at 6:30pm at the Payne County Expo Center, OSU football fans will have a chance to learn all about the Cowboys’ 2010 recruiting class, OSU head coach Mike Gundy and the Cowboy football coaching staff will be on hand to provide insights on the new recruits and share stories of the recruiting process, event is open to the public, admission is $10 per person at the door (cash only) and includes tailgate-style food and beverages, for more info http://www.okstateposse.com/recruit-roundup.html

February 3rd, Dinner to benefit the trophy auction for Stillwater 4-H and FFA, 5pm to 8pm at Palomino's and El Vaquero Restaraunts

February 4th,Flourishes Valentine's Day Pre-Order Party, 3 to 7pm, come enjoy free pizza and beer while you do your Valentine's Day shopping, delivery is free with orders placed before Friday, February 5th, for more info please call 743-1212

February 4th,Meridian Technology Center Open House, 5:30 to 7:30pm, a great opportunity for prospective students and parents to see firsthand the opportunities available by enrolling at Meridian, for more info or to enroll, visit www.meridian-technology.com or contact a career counselor by phone at 377-3333

February 4th, The Heart Link Network Event, 7 to 9:30 at Campbell Drug, a relaxed networking gathering for women enabling you to meet great women like yourself, who help one another make connections and strengthen their community, no membership requirement, limited to 25 participants so make your reservations soon, cost is $20 per person (2 for $30), you can process payment at http://www.74074.theheartlinknetwork.com, for more information contact Collett Campbell at collett@campbelldrug.com or Sherry Roden at sherryroden@gmail.com

February 4th,Joseppi's "For the Love of Beer" Dinner, 7pm at Joseppi’s Italian Kitchen, features a four course meal prepared by Kitchen Manager, Steven Hall, paired with four beers, cost is $35 excluding tax and gratuity, for reservations, please call 624-8037

February 5th,Stephen Fite Children's Concert, 6:30 to 8:30pm at the Payne County Expo Center, Smart Start North Central Oklahoma will host a concert suitable for the classroom, car or living room, Stephen’s unique brand of educational music is packed with so much movement and energy, children don't even realize they are learning, admission is $5 for adults, $1 for children, admission for children under 2 years is free

February 6th,Starlight Ministries Indoor Sale, 8am at 2123 W. 12th Avenue, sale is to raise money for a Mission trip to Malawi, furniture, clothing, household, etc. will be sold, the mission trip is in October, for more info 707-7222

February 6th,CASA's 10th Annual Hearts Go Out for Children Gala, "Dancing for the Star”, doors open at 6pm and dinner served at 6:30pm and the Dancing for the Stars live show begins at 7pm at the Payne County Expo Center, general admission reservations will be $125 each or sponsor tables that include reserved seating for 10 along the dance floor are $1,500, for questions, to make a donation or dance pledge, or to make a reservation, please contact Payne County CASA at 624-2242 or info@casaforkids.com

February 9th,Annual Polar Plunge for Special Olympics, registration at 10am and the plunge at 11am at Boomer Lake, for registration forms or to donate, visit www.sook.org or call 1-800-722-9004, for more information on this event, contact Derek Cain at 918-481-1234, derek@sook.org or Jennifer Lightle at 918-481-1234, jenniferl@sook.org

February 10th, Stillwater Women's Business Network Presents "A Day for Women", 9am to 1pm at the Stillwater Community Center in the Lowry Activity Center, sponsored by Stillwater Chamber of Commerce, Rural Enterprises, Inc., The Heartlink Network and Meridian Technology Center, cost is $15 per person and includes a light breakfast, four workshops and the chance to visit a variety of booths geared towards women, register online at www.ruralenterprises.com

February 10th thru March 5th, Gardiner Art Gallery Presents Laurie Spencer Exhibition, reception and Lecture on February 11th beginning at 5 pm

February 11th, Dine 4 Scouts, 4pm at CiCi's Pizza, everyone is welcome to attend and 10% of your meal will go toward Scouting in the Stillwater area

February 11th,LinkedIn for Professionals Course, 8:30 to 11:30am at Meridian Technology Center, in this class participants will set up a LinkedIn account and then learn how to reach other professionals, search for a new career or make professional connections that can enhance their current career, cost is $39 per person, to enroll 405-377-3333

February 12th,Payne County Lincoln Day Dinner, 6pm at Meditations Banquet Facility, featured speaker will be Senator Tom Coburn, speaking about the latest regarding healthcare, cap & trade, and what else is or is not happening in Washington DC, tickets are $75 per person, seating is limited, for ticket info 533-5411 or email pclincolndaydinner@ymail.com

February 13th,An Evening to Remember Valentine Fundraiser for Payne County Youth Services, 6pm with dinner by Freddie Paul’s at 6:30 at the OSU Alumni Center, entertainment will be provided by Les Gilliam, "The Oklahoma Balladeer" and prizes will be given for the Best Dressed Cowboy & Cowgirl, cost is $50 per person, reservations are pre-sold and must be purchased by February 8th, please send your reservation request along with your check to PCYS, P.O. Box 519, Stillwater, OK 74076 or call Deanna at 405-372-5343, Ext. 10.

February 12th and13th, Cowboy Spirit: Battle of the Bands 2010, 9pm to 1am, Keith Anderson an OSU alumnus and Grammy-nominated country artist will perform at Tumbleweed, all concert proceeds fund OSU scholarships, $15 tickets available at www.OSUstufu.com ,first 200 tickets purchased come with a free T-shirt, for more info www.OSUstufu.com/cowboyspirit.html

February 12th and 13th, Hearts for Haiti International Formal, 7:30pm to 1am at the student union ballroom, an informal dance which includes free line, Latin, and swing dancing lessons (7:30-9pm) --has a live DJ playing music from around the world (9pm-1am) --features guest performances (OKC Salsa Fever, African Students Organization), $10 donation at the door (or more, if you choose to!). 100% of the proceeds will be given to Hands On Disaster Response http://hodr.org

February 12th thru 14th,Romantic Getaway at the Cimarron, the Best Western Cimarron Hotel & Suites is offering a special Valentine's Day package which includes: a one night stay in an oversized king room or suite, gourmet chocolates and bottle of champagne in the room, two complimentary drinks in their sophisticate lounge, The Loft, and a complimentary full hot breakfast buffet, the cost for the King room is $119 plus tax; the Suite is $149 plus tax, call 372-2878 and ask for the Valentine's Day Package

February 14, Chuch of the Harvest Valentines Banquet, Service is at 10:30/Meal at 12:30, $8 pre pay adult, $10 at the door, $5 age 12 and under, Food, Newlywed Game, Music Entertainment, Location: Sangre Middle School, 2200 S. Sangre. If you have questions or would like to purchase tickets call Church of the Harvest at 405-474-4732. All proceeds will go to the youth ministry of Church of the Harvest.

February 16th thru 20th, The OSU Department of Theatre presents Lanford Wilson’s Fifth of July, 7:30pm, with a 2:30 pm matinee on the 21st, . in the Vivia Locke Theatre, admission is $10 for students/senior citizens & $12 for general admission, tickets go on sale February 8th., ticket info call 744-9208

February 18th,Stillwater Radio's 4th Annual Men's Expo, 5:30 to 9pm at the Payne County Expo Center, for more info call Stillwater Radio 372-7800

February 18th-21st and 25th-28th, Tuesdays With Morrie, at The Town and Gown Community Theatre, for ticket info 372-9122 or visit www.townandgown.org

February 20th, Angels of No Mercy vs. Midwest Mayhem Roller Derby Bout, for more info www.CORDAgirls.com

February 21st, Step Africka!, 7:30pm at Stillwater Community Center, Winfrey D. Houston Theater, first professional company in the world dedicated to the tradition of stepping, for tickets www.tickets.stillwater.org

February 24th, American Red Cross Blood Drive, 9am to 2pm at Stillwater Community Center, interested in donating may schedule an appointment through the Red Cross web site www.givelife.org or call 1-800-GIVE LIFE (1-800-448-3543) or contact Gloria Short at the Community Center at (405) 533-8433

February 25th,Twitter for Your Business, 8:30 to 11:30am at Meridian Technology Center, teaches business representatives how to best use Twitter to advertise new markets, course will discuss low-cost direct marketing techniques such as offering coupon codes, links to blogs on a company Web site or announcing special events to followers, cost is $39 per person, to enroll please call 377-3333

February 27th, Payne County Audubon Garage Sale Fundraiser, 9am at Payne County Expo, money raised will be used by the PCAS to put on our annual community Nature Day and Audubon Camp nature education programs, donated items accepted at the Expo Center on February 26th, between 4 and 8pm, all donations are tax deductible, so please clean out your attic and garage for this worthy cause

February 27th,Covenant Community School Winter Carnival, 4 to 8pm in the gym of Hillcrest Baptist Church, indoor fun for the whole family, fun activities will include inflatables, carnival games, and concessions, tickets will be available at the door, all proceeds will go to Covenant Community School

Hypnotherapy for Weight Management Class
Paige Wacker, CHt, will host "Hypnotherapy for Weight Management" beginning the week of February 8th in her office located at 820 S. Main, Hypnotherapy is THE missing component for permanent weight management, Break the cycle, achieve your ideal body size at last! Change your mind and change your state, space is limited so call today, classes will be held once weekly for eight weeks, to register, 564-4766 or email paige@hypnopaige.com

Oklahoma State University Sports:
Cowboy Basketball: February 1st, 20th, and 27th at Gallagher-Iba Arena
Cowgirl Basketball: February 6th,13th, 17th and 24th at Gallagher-Iba Arena
Cowboy Wrestling: February 12th and 19th at Gallagher-Iba Arena
Cowboy Baseball: February 20th at Allie P. Reynolds Stadium
Cowgirl Softball: February 23rd at Cowgirl Softball Complex
For more information and times www.okstate.edu

LIVE MUSIC is just a phone call away for your next dinner party, wedding or rowdy loud birthday party! Whether you want CLASSICAL GUITAR or HEAVY METAL BAND - we have the perfect music for your next event! Reasonable rates. Contact Jonathan Dorst at 405-612-5299.

The Pampered Chef February Monthly guest special: 20% off of all unglazed stoneware. For more info email Dea Rash at oklachef@brightok.net or call (405)-747-9828 to book your show today! Visit http://www.pamperedchef.biz/oklachef for more information, specials and deals.

Celebrating Home with Shelly Jobe: February Sweetheart Shopping Spree. Hostess rewards are double (40%) for February Parties. Home, Buddy and Catalog Parties, for more info 714-1163, shellyjobe@hotmail.com, or visit http://www.celebratinghome.com/sites/SHELLY

Campbell Drug Special for the Month of February: Purchase any pair of shoes and get up to 3 pairs of socks for ½ off.. Both socks and shoes must be in-stock styles and Compression hosiery is not included…

Dragonfly Day Spa’s Special for February: Coffee Body Scrub- $60, this scrub is made from the best coffee, ground to the perfect texture that acts as a vascular restrictor,
Venti Body Wrap-$65, premium coffee grounds steeped to release the oils extracts which aid in skin exfoliation and promote softer skin
$125 add a massage and receive $10 off treatment price.

AVON BEAUTY CENTER - 713 S. Main - VALENTINE'S GIFTS! NEW -- Aromadisiac Elixir of Seduction for him ($17.50) and her ($19.50). Win a trip to Hollywood plus dinner with Mario Lopez! Entry form with selected purchases. Sale on all ANEW skincare; SSS bath oils BOGO; Be Kissable 3-piece set $15; Bonus size (33.8 oz) Moisture Therapy (Oatmeal & A-C-E) $7.99 reg. $13. ACNE? Clearskin Professional Kit $24.99 reg. $32 & new oil free lotion with SPF 15 for day $7.99 reg. $16. NEW -- Zeno #1 acne-clearing heat device $59 reg. $69. 624-AVON(2866).

Belk Specials: Register at Cupid's Station in our fragrance department; let that special someone know what will make your Valentine's Day Perfect!
Clinique Bonus: February 2nd to 21st, Pick your palette of complimentary eye shadows plus more beauty treats FREE, your bonus with any Clinique purchase of $21.50 or more
Education System Discount Day on February 4th, 10 am to 8pm. Storewide Coupon 20% off (15% off home & shoes) all regular, sale, & clearance prices purchases storewide, Coupon will be posted on stillwaterokcoupons.com, Teachers, School Administrators and School Employees can take advantage of this special discount!
February 18, Engagement Party for Couples 6pm to 9pm

Step4ward Fitness Class schedule:
Monday and Wednesday 9:30am
Tuesday 12:30 in Perkins
Monday thru Thursday 5:45
Call Shelley Gray for location 334-3707
www.step4wardfitness.com

YMCA: Spring Volleyball and Outdoor Soccer sign up mid February. Visit http://www.stillwaterymca.org/ for details.

Coupon Spotlight
Pampered Chef Save $20 on your order
Belk February Specials

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If you have any additional information on an event or any events not listed, please leave a comment.

Belk's Specials

2010-01-27T16:40:00.005-06:00

Come register at Cupid's Station in Belk's fragrance department; let that special someone know what will make your Valentine's Day Perfect!

Clinique Bonus: Begins February 2 and ends February 21st, Pick your palette of complimentary eye shadows plus more beauty treats FREE. Your bonus with any Clinique purchase of $21.50 or more. A %60 value.

Belk
Lakeview Pointe
2040 Perkins Road